Regimen vs RepDaily
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Regimen
Manage peptide protocols, TRT, and GLP-1 medications with precision. Track multiple compounds, schedule doses, and visualize medication levels. Integrates with Apple Health to correlate health data with your treatment.
- Track multiple compounds simultaneously
- Built-in reconstitution calculator
- Customizable dosing schedules and reminders
- Apple Health integration for data correlation
- Injection site tracking and rotation
- Visualize medication levels with half-life plotting
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Regimen is a peptide and GLP-1 tracker used by 25,000+ people - dose logging, scheduling, reconstitution math, injection site rotation, vial inventory, bloodwork, progress photos and Apple Health sync, with a 200+ compound library. Track peptides, GLP-1s, TRT and HRT in one app. Free to track one compound. Subscription for multiple compounds and advanced features, with a 14-day free trial. WHAT YOU CAN TRACK - Peptides (BPC-157, TB-500, GHK-Cu, CJC-1295, Ipamorelin, and more) - GLP-1 medications and pens (Semaglutide, Tirzepatide, Ozempic, Mounjaro, Wegovy, Zepbound) - Testosterone replacement therapy (TRT) - Hormone replacement therapy (HRT) - Performance compounds - Oral medications, nasal sprays, and any compound with a dosing schedule - Custom medications: add anything not in our database BUILT-IN CALCULATORS Reconstitution and dosing calculators built for accuracy. Stop guessing doses. Enter your vial size, BAC water, and intended dose. Get exact units to draw, every time. Works for any compound in mg, mcg, or IU. A reverse calculator, an oil-based mL calculator for testosterone, and a nasal spray calculator are built in. CUSTOM SCHEDULING Set your dosing frequency exactly how you need it: - Daily dosing - Weekly injections - Twice weekly / split-dose (every 3.5 days) - Every X days - Specific days (Mon/Wed/Fri) - As-needed protocols - On/off cycles with start and stop reminders Get reminders that tell you how much to take. Dose titration lets you plan step-ups in advance, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen moves every dose to the right day. APPLE HEALTH INTEGRATION Connect Apple Health and automatically sync weight, body fat, sleep, resting heart rate, blood pressure, and oxygen saturation. Overlay any compound against your health data and your daily symptom tracking. Started tirzepatide? Watch your weight respond in real time and compare your trajectory to published clinical trial averages. Changed your TRT dose three weeks ago? See exactly how your sleep, energy, and heart rate responded. SIDE EFFECTS AND DAILY MARKERS Track 50+ daily markers: energy, mood, sleep quality, libido, cravings, side effects, water retention, joint pain, injection-site reactions, and more. WATCH YOUR LABS MOVE Log every bloodwork pull. See testosterone, lipids, inflammation, glucose, and the rest move with your protocol over time. INJECTION SITE TRACKING Track and rotate your injection sites. Log where you inject every dose and see your full injection site history. VISUALIZE MEDICATION LEVELS See compound levels in your system hour by hour with half-life plotting. Understand when medications are most active. Plan your dosing around peak effectiveness. SEE YOUR TRANSFORMATION Track weight and body composition over time. Add progress photos as before-and-after pairs, weekly grids, and multi-angle views. Watch your journey, not just your numbers. NEVER RUN OUT MID-CYCLE Track vials, pens, and tablets with low-stock alerts. Bring your history from another app with CSV import, and export your own data whenever you want. FREE TO START Track one compound completely free. No time limit, no credit card required. YOUR DATA IS PRIVATE Your data is encrypted in transit and at rest, and synced across your devices. We never sell it. You are in full control of your data. IMPORTANT DISCLAIMER This app is for tracking purposes only. Not medical advice. Always consult your healthcare provider before starting or changing any protocol. Questions? Email support@helloregimen.com Privacy: https://helloregimen.com/privacy Terms: https://helloregimen.com/terms
RepDaily
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Show up. Push up. Daily. RepDaily tracks your push-ups automatically using your phone’s camera — so you can focus on your form, your effort, and your progress. No counting. No guesswork. Just real numbers you can trust. --- Privacy Policy: https://api.repdaily.app/privacy Terms of Use (EULA): https://api.repdaily.app/terms RepDaily includes both a free version and a subscription version with premium features. RepDaily uses the phones camera to track your head during a workout. Images from the workout never taken or leave the device, only numeric push up counts. You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.
Screenshots
Verdict
The clearest difference is update cadence: Regimen at weekly against RepDaily's every 3 months. Regimen also leads on device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Regimen sells 2 in-app purchases, starting at $7.99 per month and RepDaily sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Regimen ships an update weekly, RepDaily every 3 months. The most recent releases landed on October 21, 2026 and September 17, 2026 respectively.
| Parameter | Regimen | RepDaily |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (525 ratings) — better | — |
| Positive reviews | 94.0% of reviews | — |
| Number of ratings | 525 — better | — |
| Update frequency | Weekly — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 26 MB | 134 MB |
| Age rating | 12+ | 4+ |
| Developer | Awaken Labs LLC | TODO Engineering |
In-app purchases
Regimen
- Regimen Premium14 Days trial$7.991 Month
- Regimen Premium Annual14 Days trial$49.991 Year
RepDaily
- RepDaily Pro Monthly3 Days trial$2.991 Month
- RepDaily Pro Annual7 Days trial$24.991 Year









