Regimen vs PepStash

Regimen is a peptide and GLP-1 tracker used by 25,000+ people - dose logging, scheduling, reconstitution math, injection site rotation, vial inventory, bloodwork, progress photos and Apple Health sync, with a 200+ compound library. Track peptides, GLP-1s, TRT and HRT in one app. Free to track one compound. Subscription for multiple compounds and advanced features, with a 14-day free trial. WHAT YOU CAN TRACK - Peptides (BPC-157, TB-500, GHK-Cu, CJC-1295, Ipamorelin, and more) - GLP-1 medications and pens (Semaglutide, Tirzepatide, Ozempic, Mounjaro, Wegovy, Zepbound) - Testosterone replacement therapy (TRT) - Hormone replacement therapy (HRT) - Performance compounds - Oral medications, nasal sprays, and any compound with a dosing schedule - Custom medications: add anything not in our database BUILT-IN CALCULATORS Reconstitution and dosing calculators built for accuracy. Stop guessing doses. Enter your vial size, BAC water, and intended dose. Get exact units to draw, every time. Works for any compound in mg, mcg, or IU. A reverse calculator, an oil-based mL calculator for testosterone, and a nasal spray calculator are built in. CUSTOM SCHEDULING Set your dosing frequency exactly how you need it: - Daily dosing - Weekly injections - Twice weekly / split-dose (every 3.5 days) - Every X days - Specific days (Mon/Wed/Fri) - As-needed protocols - On/off cycles with start and stop reminders Get reminders that tell you how much to take. Dose titration lets you plan step-ups in advance, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen moves every dose to the right day. APPLE HEALTH INTEGRATION Connect Apple Health and automatically sync weight, body fat, sleep, resting heart rate, blood pressure, and oxygen saturation. Overlay any compound against your health data and your daily symptom tracking. Started tirzepatide? Watch your weight respond in real time and compare your trajectory to published clinical trial averages. Changed your TRT dose three weeks ago? See exactly how your sleep, energy, and heart rate responded. SIDE EFFECTS AND DAILY MARKERS Track 50+ daily markers: energy, mood, sleep quality, libido, cravings, side effects, water retention, joint pain, injection-site reactions, and more. WATCH YOUR LABS MOVE Log every bloodwork pull. See testosterone, lipids, inflammation, glucose, and the rest move with your protocol over time. INJECTION SITE TRACKING Track and rotate your injection sites. Log where you inject every dose and see your full injection site history. VISUALIZE MEDICATION LEVELS See compound levels in your system hour by hour with half-life plotting. Understand when medications are most active. Plan your dosing around peak effectiveness. SEE YOUR TRANSFORMATION Track weight and body composition over time. Add progress photos as before-and-after pairs, weekly grids, and multi-angle views. Watch your journey, not just your numbers. NEVER RUN OUT MID-CYCLE Track vials, pens, and tablets with low-stock alerts. Bring your history from another app with CSV import, and export your own data whenever you want. FREE TO START Track one compound completely free. No time limit, no credit card required. YOUR DATA IS PRIVATE Your data is encrypted in transit and at rest, and synced across your devices. We never sell it. You are in full control of your data. IMPORTANT DISCLAIMER This app is for tracking purposes only. Not medical advice. Always consult your healthcare provider before starting or changing any protocol. Questions? Email support@helloregimen.com Privacy: https://helloregimen.com/privacy Terms: https://helloregimen.com/terms

PepStash is your personal peptide management companion. Track inventory from purchase through reconstitution to dose logging — synced across your household via iCloud. INVENTORY & KITS Add individual vials or purchase kits. See quantities and milligram breakdowns at a glance. Track what you paid per kit and PepStash calculates cost per milligram. Add third-party purity test results with a link to the report. Stock rotation sorting ensures oldest kits are used first. PRICE ANALYTICS Compare cost per milligram across suppliers. Toggle between labeled and tested mg values to see what you actually received versus what you paid for. RECONSTITUTION Enter your bacteriostatic water amount and get your concentration instantly. The built-in calculator suggests ideal water amounts based on your expected dose, highlighting options that land on clean syringe units. DOSE LOGGING Log every dose with peptide name, amount, unit (mg, mcg, IU), and source vial. Active vials automatically track remaining milligrams so you always know what's left. SHARE WITH YOUR PARTNER Invite your spouse or partner via CloudKit sharing. Both of you can manage inventory, reconstitute vials, and log doses from your own devices. Each person's doses are tagged separately. DASHBOARD & REMINDERS Your daily command center shows today's doses, active vial status with color-coded depletion gauges, low inventory alerts, and quick-action buttons. Set recurring dose schedules with reminders so you never miss a dose day. PRIVACY FIRST All data stays on your device and your private iCloud account. No servers, no accounts, no tracking.