Regimen vs IQONIC
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Regimen
Log injections, doses, side effects, and weight for GLP-1, TRT, HRT, and peptide medications. Plan schedules, rotate injection sites, track vials, bloodwork, and nutrition. Syncs with Apple Health and offers a compound library.
- Log injections and doses
- Track side effects and weight
- Schedule custom dosing
- Rotate injection sites
- Sync with Apple Health
- Monitor bloodwork and labs
- Visualize medication levels
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Regimen is a peptide and GLP-1 tracker app with 30,000+ downloads, built to log injections, doses, side effects and weight, whether you're on GLP-1 weight loss medication, peptides, TRT or HRT. Plan schedules, rotate injection sites, track vials, bloodwork, nutrition and progress photos, and sync Apple Health, with a 200+ compound library. Free for your first compound, with no time limit. A subscription adds more compounds and advanced features, with a 14-day free trial. WHAT YOU CAN TRACK - Peptides (BPC-157, TB-500, GHK-Cu, CJC-1295, Ipamorelin, and more) - GLP-1 medications and pens, brand-name or compounded (Semaglutide, Tirzepatide, Ozempic, Mounjaro, Wegovy, Zepbound) - Testosterone replacement therapy (TRT), with your bloodwork and lab results - Hormone replacement therapy (HRT) - Performance compounds - Oral medications, nasal sprays, and any compound with a dosing schedule - Custom medications CUSTOM SCHEDULING Daily, weekly, twice weekly (every 3.5 days), every X days, specific days (Mon/Wed/Fri), as needed, or on/off cycles with start and stop reminders. Set different doses on different days, or several doses a day, each with its own amount. Get a reminder for every dose. Dose titration lets you plan dose increases in advance, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen moves every dose to the right day. SEE YOUR PATTERNS Regimen reads your doses, side effects, weight, sleep and labs together and flags the patterns, measured against your own baseline. For example: food noise quieter since your dose went from 2 to 4 mg, or hematocrit trending up since starting testosterone. APPLE HEALTH INTEGRATION Connect Apple Health and automatically sync weight, body fat, lean mass, sleep stages, HRV, resting heart rate, blood pressure, blood glucose, steps, workouts and nutrition, right next to your doses. Overlay any compound against your health data and daily symptoms. Started tirzepatide? Watch your weight respond and compare it to published clinical trial averages. Changed your TRT dose? See how your sleep and energy responded. NUTRITION AND ACTIVITY Keep track of your protein and water with daily goals, plus your steps and workouts, right alongside your doses. SIDE EFFECTS AND DAILY MARKERS Track side effects from your GLP-1 or any other medication, plus 50+ daily markers: energy, mood, sleep quality, libido, cravings, water retention, joint pain, injection-site reactions, and more. WATCH YOUR LABS MOVE Log every bloodwork pull. See testosterone, lipids, glucose and more move with your protocol. INJECTION MANAGEMENT Log where you inject every dose, rotate your sites, and see your full injection history. Each dose card shows your units marked on a syringe, and you can see the planned site for every upcoming dose. VISUALIZE MEDICATION LEVELS See compound levels in your body hour by hour with half-life plotting. Understand when medications are most active. SEE YOUR TRANSFORMATION Weight, body composition and body measurements (waist, hips, chest, arms and more) over time, plus progress photos as before-and-after pairs and weekly grids. NEVER RUN OUT MID-CYCLE Track vials, pens and tablets with low-stock alerts. Import your history by CSV and export your data anytime. YOUR DATA IS PRIVATE Your data is encrypted in transit and at rest, and synced across your devices. We never sell it. You are in full control of your data. IMPORTANT DISCLAIMER Regimen is for tracking and organization only. It does not provide medical advice, recommend doses, or calculate doses or syringe units. Always consult your healthcare provider before starting or changing any protocol. Questions? Email support@helloregimen.com Privacy: https://helloregimen.com/privacy Terms: https://helloregimen.com/terms
IQONIC
Track peptide research protocols with precision, manage compounds, doses, and schedules. Features a dosing calculator, spending tracker, and lifestyle logging. Integrates with Apple Health for a comprehensive health overview.
- Custom protocol building
- Dosing and reconstitution calculator
- Spending and cost tracking
- Apple Health integration
- Compound library with detailed profiles
- Adherence and consistency tracking
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Iqonic is the all-in-one companion for tracking your peptide research protocols with precision and confidence. STOP GUESSING. START TRACKING. Managing multiple compounds, doses, and schedules on paper or in your notes app leads to missed doses and costly mistakes. Iqonic puts your entire protocol in your pocket — organized, accurate, and always up to date. WHAT USERS SAY "I had no idea how much I was actually putting into this until I saw it laid out." App Store review, September 2026 PROTOCOL TRACKING • Build custom protocols with compounds, doses, frequencies, and cycle lengths • Daily schedule shows exactly what to take and when • Adherence tracking so you never lose sight of consistency • Restart or edit cycles anytime DOSING & RECONSTITUTION CALCULATOR • Precise reconstitution math — vial size, bacteriostatic water, target dose • Visual syringe guide shows exactly where to draw • Supply estimator tells you how long your vials will last • Reference dosing tiers for 25+ compounds SPENDING TRACKER • Log vial purchases and see monthly spend at a glance • Cost projections based on your active protocols • Trend charts to keep your budget in check LIFESTYLE & HEALTH • Apple Health integration for steps and calories burned • Weight tracking with trend graphs and goal setting • Sleep tracking with weekly charts • Nutrition logging with AI meal scanning, barcode lookup, and verified nutrition data • Water intake and progress photos COMPOUND LIBRARY • Detailed profiles for 25+ research compounds • Pharmacokinetics, timing, and administration notes • Clear, science-based explanations PRIVATE & SECURE Your data stays yours. Sign in with Apple, Google, or email. Your protocols are stored securely and never sold or shared. PRICING IQONIC Premium opens the full app. • Premium Monthly: $8.99 per month • Premium Annual: $49.99 per year Every plan starts with a 3 day free trial. Cancel any time in your App Store settings. Payment is charged to your Apple ID account, and the plan renews automatically unless canceled at least 24 hours before the end of the period. IMPORTANT Iqonic is an organizational and educational tool. It does not provide medical advice, diagnosis, or treatment. Research compounds are not approved for human consumption. Always consult a licensed healthcare professional. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Regimen at none against IQONIC's shown. Regimen also leads on ratings volume (574 vs 3). IQONIC's advantage is rating (5.0 vs 4.8). On price, review sentiment, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Regimen sells 2 in-app purchases, starting at $7.99 per month and IQONIC sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.
IQONIC holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Regimen has 574 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 94% of Regimen's written reviews are positive against 100% of IQONIC's.
Regimen ships an update every 9 days, IQONIC every 5 days. The most recent releases landed on November 11, 2026 and November 9, 2026 respectively.
| Parameter | Regimen | IQONIC |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (574 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 94.2% of reviews | 100.0% of reviews — better |
| Number of ratings | 574 — better | 3 |
| Update frequency | Every 9 days | Every 5 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 27 MB | 53 MB |
| Age rating | 12+ | 17+ |
| Developer | Awaken Labs LLC | IQON |
Customer experience
Regimen
IQONIC
In-app purchases
Regimen
- Regimen Premium14 Days trial$7.991 Month
- Regimen Premium Annual14 Days trial$49.991 Year
IQONIC
- Premium Monthly3 Days trial$8.991 Month
- Premium Annual3 Days trial$49.991 Year









