Regimen vs Jabful

Regimen is a peptide and GLP-1 tracker app with 30,000+ downloads, built to log injections, doses, side effects and weight, whether you're on GLP-1 weight loss medication, peptides, TRT or HRT. Plan schedules, rotate injection sites, track vials, bloodwork, nutrition and progress photos, and sync Apple Health, with a 200+ compound library. Free for your first compound, with no time limit. A subscription adds more compounds and advanced features, with a 14-day free trial. WHAT YOU CAN TRACK - Peptides (BPC-157, TB-500, GHK-Cu, CJC-1295, Ipamorelin, and more) - GLP-1 medications and pens, brand-name or compounded (Semaglutide, Tirzepatide, Ozempic, Mounjaro, Wegovy, Zepbound) - Testosterone replacement therapy (TRT), with your bloodwork and lab results - Hormone replacement therapy (HRT) - Performance compounds - Oral medications, nasal sprays, and any compound with a dosing schedule - Custom medications CUSTOM SCHEDULING Daily, weekly, twice weekly (every 3.5 days), every X days, specific days (Mon/Wed/Fri), as needed, or on/off cycles with start and stop reminders. Set different doses on different days, or several doses a day, each with its own amount. Get a reminder for every dose. Dose titration lets you plan dose increases in advance, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen moves every dose to the right day. SEE YOUR PATTERNS Regimen reads your doses, side effects, weight, sleep and labs together and flags the patterns, measured against your own baseline. For example: food noise quieter since your dose went from 2 to 4 mg, or hematocrit trending up since starting testosterone. APPLE HEALTH INTEGRATION Connect Apple Health and automatically sync weight, body fat, lean mass, sleep stages, HRV, resting heart rate, blood pressure, blood glucose, steps, workouts and nutrition, right next to your doses. Overlay any compound against your health data and daily symptoms. Started tirzepatide? Watch your weight respond and compare it to published clinical trial averages. Changed your TRT dose? See how your sleep and energy responded. NUTRITION AND ACTIVITY Keep track of your protein and water with daily goals, plus your steps and workouts, right alongside your doses. SIDE EFFECTS AND DAILY MARKERS Track side effects from your GLP-1 or any other medication, plus 50+ daily markers: energy, mood, sleep quality, libido, cravings, water retention, joint pain, injection-site reactions, and more. WATCH YOUR LABS MOVE Log every bloodwork pull. See testosterone, lipids, glucose and more move with your protocol. INJECTION MANAGEMENT Log where you inject every dose, rotate your sites, and see your full injection history. Each dose card shows your units marked on a syringe, and you can see the planned site for every upcoming dose. VISUALIZE MEDICATION LEVELS See compound levels in your body hour by hour with half-life plotting. Understand when medications are most active. SEE YOUR TRANSFORMATION Weight, body composition and body measurements (waist, hips, chest, arms and more) over time, plus progress photos as before-and-after pairs and weekly grids. NEVER RUN OUT MID-CYCLE Track vials, pens and tablets with low-stock alerts. Import your history by CSV and export your data anytime. YOUR DATA IS PRIVATE Your data is encrypted in transit and at rest, and synced across your devices. We never sell it. You are in full control of your data. IMPORTANT DISCLAIMER Regimen is for tracking and organization only. It does not provide medical advice, recommend doses, or calculate doses or syringe units. Always consult your healthcare provider before starting or changing any protocol. Questions? Email support@helloregimen.com Privacy: https://helloregimen.com/privacy Terms: https://helloregimen.com/terms

Jabful keeps your whole peptide routine in one place: protocols, doses, vials, meals and how you feel, with a cited research library and an AI assistant that shows its sources. PROTOCOLS AND STACKS • Build protocols with every compound you take, on its own or as a stack. Set the amount in mcg, mg, IU or mL, the route, and a schedule: daily, chosen weekdays, every few days, several times a day, or on and off cycles. • Pause, complete or archive a protocol without losing its history. • Reminders that name each compound, a Today view across all your protocols, widgets and Live Activities. DOSE LOGGING AND SITE ROTATION • Log a dose in one tap, or a whole time slot at once. Change the time, add a note, skip or snooze. • Your full dose history in one place, easy to review and edit. • Injection site rotation across every compound: see the next site in your rotation and when each spot was last used. YOUR INSTRUCTIONS AND VIALS • Save the instructions your pharmacy or prescriber gave you with each compound, word for word. Jabful shows them when you log a dose. It never suggests an amount. • Vial inventory counted in doses: set how many doses a vial holds, and every logged dose counts it down. PEPTIDE LIBRARY • More than 80 compounds, from approved GLP-1 medicines to research peptides, each with its regulatory status, how it is thought to work, known risks and what studies actually show. • Over 400 cited studies with plain-English summaries and links to the original sources. • Commonly discussed combinations, with an honest note on the evidence. ASK JABFUL • Ask about peptides and GLP-1 medicines and get clear, educational answers that cite the studies behind them. • Jabful explains research. It does not give personal dosing advice or help with buying compounds. For questions about your own doses, it points you to your pharmacist or prescriber. MEALS AND NUTRITION • Scan a meal with your camera, describe it in words, or search a food database built on USDA data. • Track calories, protein, carbs, fat, fiber and water against daily targets you can adjust. PROGRESS AND HEALTH • Follow weight, body fat, lean mass, waist, mood and energy on clear charts. • Log check-ins, symptoms and notes. Progress photos stay on your iPhone. • See estimated medication levels for supported GLP-1 medicines, clearly labeled as estimates. • Export your records as CSV, JSON or PDF for your clinician. YOUR ACCOUNT, YOUR DATA • Sign in with Apple or Google. Your records sync to your account, encrypted, so a new phone picks up where you left off. • Works with Apple Health for weight, body measurements, nutrition and water. • AI answers and meal analysis run on a third-party AI service through our servers. Meal and progress photos stay on your iPhone. • Delete your account anytime in Settings. Invite friends with your personal code. JABFUL PRO A Jabful Pro subscription is required to use Jabful after setup, including AI answers and meal scans. Choose yearly or monthly; there is no free trial. The price is shown in the app before you buy. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. IMPORTANT Jabful is for tracking and education, not medical advice. It does not diagnose, treat or recommend any compound or dose. Many compounds in the library are not approved for human use. Talk to a qualified clinician before you start, stop or change anything. Jabful does not sell or source peptides. Privacy Policy: https://jabful.com/privacy Terms of Use: https://jabful.com/terms