Regimen vs STRIDE
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Regimen
Manage peptide protocols, TRT, and GLP-1 medications with precision. Track multiple compounds, schedule doses, and visualize medication levels. Integrates with Apple Health to correlate health data with your treatment.
- Track multiple compounds simultaneously
- Built-in reconstitution calculator
- Customizable dosing schedules and reminders
- Apple Health integration for data correlation
- Injection site tracking and rotation
- Visualize medication levels with half-life plotting
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Regimen is a peptide and GLP-1 tracker used by 25,000+ people - dose logging, scheduling, reconstitution math, injection site rotation, vial inventory, bloodwork, progress photos and Apple Health sync, with a 200+ compound library. Track peptides, GLP-1s, TRT and HRT in one app. Free to track one compound. Subscription for multiple compounds and advanced features, with a 14-day free trial. WHAT YOU CAN TRACK - Peptides (BPC-157, TB-500, GHK-Cu, CJC-1295, Ipamorelin, and more) - GLP-1 medications and pens (Semaglutide, Tirzepatide, Ozempic, Mounjaro, Wegovy, Zepbound) - Testosterone replacement therapy (TRT) - Hormone replacement therapy (HRT) - Performance compounds - Oral medications, nasal sprays, and any compound with a dosing schedule - Custom medications: add anything not in our database BUILT-IN CALCULATORS Reconstitution and dosing calculators built for accuracy. Stop guessing doses. Enter your vial size, BAC water, and intended dose. Get exact units to draw, every time. Works for any compound in mg, mcg, or IU. A reverse calculator, an oil-based mL calculator for testosterone, and a nasal spray calculator are built in. CUSTOM SCHEDULING Set your dosing frequency exactly how you need it: - Daily dosing - Weekly injections - Twice weekly / split-dose (every 3.5 days) - Every X days - Specific days (Mon/Wed/Fri) - As-needed protocols - On/off cycles with start and stop reminders Get reminders that tell you how much to take. Dose titration lets you plan step-ups in advance, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen moves every dose to the right day. APPLE HEALTH INTEGRATION Connect Apple Health and automatically sync weight, body fat, sleep, resting heart rate, blood pressure, and oxygen saturation. Overlay any compound against your health data and your daily symptom tracking. Started tirzepatide? Watch your weight respond in real time and compare your trajectory to published clinical trial averages. Changed your TRT dose three weeks ago? See exactly how your sleep, energy, and heart rate responded. SIDE EFFECTS AND DAILY MARKERS Track 50+ daily markers: energy, mood, sleep quality, libido, cravings, side effects, water retention, joint pain, injection-site reactions, and more. WATCH YOUR LABS MOVE Log every bloodwork pull. See testosterone, lipids, inflammation, glucose, and the rest move with your protocol over time. INJECTION SITE TRACKING Track and rotate your injection sites. Log where you inject every dose and see your full injection site history. VISUALIZE MEDICATION LEVELS See compound levels in your system hour by hour with half-life plotting. Understand when medications are most active. Plan your dosing around peak effectiveness. SEE YOUR TRANSFORMATION Track weight and body composition over time. Add progress photos as before-and-after pairs, weekly grids, and multi-angle views. Watch your journey, not just your numbers. NEVER RUN OUT MID-CYCLE Track vials, pens, and tablets with low-stock alerts. Bring your history from another app with CSV import, and export your own data whenever you want. FREE TO START Track one compound completely free. No time limit, no credit card required. YOUR DATA IS PRIVATE Your data is encrypted in transit and at rest, and synced across your devices. We never sell it. You are in full control of your data. IMPORTANT DISCLAIMER This app is for tracking purposes only. Not medical advice. Always consult your healthcare provider before starting or changing any protocol. Questions? Email support@helloregimen.com Privacy: https://helloregimen.com/privacy Terms: https://helloregimen.com/terms
STRIDE
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Most horse apps record what you did. Stride understands your horse. Every ride, record, scan and result builds one living picture: a digital twin you can see, an AI that answers from your horse's own history, and camera analysis that catches what the eye misses. THE DIGITAL TWIN A 3D model of your horse where health, movement and performance orbit one core. Tap into the anatomical muscle map and see beneath the surface. REIN, YOUR HORSE'S AI Ask anything and get an answer drawn from your horse's real records, rides and history. Not generic advice from the internet. Plain language, specific to your horse. STRIDE VISION One camera, five scans: a full-body sweep, hoof analysis, wound and skin assessment, body condition scoring, and movement. Every finding lands on the digital twin and into the timeline. GAIT AND LAMENESS Camera-based motion analysis scores symmetry and rhythm per gait. No sensors, no wearables on the horse. STRIDE COACH A daily brief that reads your horse's actual week and tells you what to ride today, and what to keep an eye on. STRIDE DUO, THE RIDER HALF Your recovery, sleep and training load from a smartwatch or logged by hand, alongside your horse's. One score for how the two of you move together, because half the partnership is you. THE EVERYDAY THINGS Vet records, vaccinations, worming and farrier dates with reminders before they are overdue. Feed and hydration logs. Competition results. A full timeline for every horse, with photos and documents attached. RIDE AND EXPLORE GPS ride tracking with gait breakdown, an Apple Watch app for phone-free rides, thousands of mapped bridleways, and a route planner that builds loops on horse-friendly ground. YARD AND COMMUNITY Share a horse with your vet, farrier or co-owner. Buy and sell in the marketplace, find trusted local services, and message directly. BUILT IN THE UK UK-based and built to UK GDPR. Your data is yours: export it or delete it, and we never sell it or train third-party models on it. IMPORTANT Stride provides observations and insight to support your decisions. It is not a diagnosis and does not replace a vet. Always consult a qualified professional about your horse's health and welfare. SUBSCRIPTION Stride Pro: £9.99/month or £99/year. Up to 2 horses, share each horse with 1 person, 20 AI scans a month. Stride Elite: £19.99/month or £199/year. Unlimited horses, unlimited sharing, unlimited scans, priority support. Every feature is in both plans; the plans differ by limits. Each subscription starts with a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Account Settings after purchase. Terms: https://strideapp.co.uk/terms/ Privacy: https://strideapp.co.uk/privacy/
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Verdict
Regimen and STRIDE are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Regimen sells 2 in-app purchases, starting at $7.99 per month and STRIDE sells 4 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.
Regimen ships an update weekly, STRIDE every 5 days. The most recent releases landed on October 21, 2026 and October 7, 2026 respectively.
| Parameter | Regimen | STRIDE |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (525 ratings) — better | — |
| Positive reviews | 94.0% of reviews | — |
| Number of ratings | 525 — better | — |
| Update frequency | Weekly | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 26 MB | 84 MB |
| Age rating | 12+ | 12+ |
| Developer | Awaken Labs LLC | The Visionary Platform LTD |
In-app purchases
Regimen
- Regimen Premium14 Days trial$7.991 Month
- Regimen Premium Annual14 Days trial$49.991 Year
STRIDE
- Stride Pro7 Days trial$12.991 Month
- Stride Elite$24.991 Month
- Stride Pro7 Days trial$133.991 Year
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- Stride Elite7 Days trial$269.001 Year









