Abstainer Quit Porn vs SoberFlow

Abstainer is your personal companion for overcoming addiction and building healthy habits. Whether you are trying to quit bad habits or simply want to improve your mental focus, Abstainer provides the tools you need to succeed. KEY FEATURES: • Smart Streak Counter: Track your progress down to the second. Visualize your recovery journey with a beautiful interface. • Panic Button: A powerful tool for urge surfing. It uses the front camera to help you reflect, grounding you in the moment when you need it most. • Daily Pledge: Commit to your recovery every single day with a digital signature. • Journaling: Document your thoughts, triggers, and victories in a secure private journal. • Recovery Plans: Choose a plan that fits your goals, from a 21-day kickstart to a 90-day reboot. • Privacy First: Secure your app with FaceID/Passcode. Your data stays on your device. • Home Screen Widget: Keep your streak visible at all times to stay motivated. Take the first step towards a better version of yourself with Abstainer. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Disclaimer: This app is for self-improvement and motivation purposes only and does not replace professional medical advice.

SoberFlow - Your companion for a successful sobriety journey SoberFlow is an app designed to support you in your sobriety journey. Whether you want to reduce your consumption or stop completely, all the tools you need are here to track your progress and stay motivated. MAIN FEATURES Daily check-ins • Record your sobriety status every day in seconds • Simple mode: sober or not • Detailed mode: track your consumption level (one drink, multiple drinks, too much) • Add personal notes for each day Detailed statistics • Visualize your progress with clear charts • Track your current streak of sober days • View your weekly and monthly progression • Analyze your data over 7 days, 30 days, or since the beginning Challenges and celebrations • Achieve predefined milestones: 1 day, 1 week, 1 month, 100 days, 1 year and more • Receive a congratulations notification at each milestone • Track your achieved challenges with dates Full calendar • View your entire history at a glance • Visualize your sober days and consumptions month by month • Edit or add an entry for any past day Data export and import • Back up all your data to a JSON file • Restore your data from a backup file • Share or archive your progress Daily reminders • Automatic notification at the time of your choice • Never miss your daily check-in Multilingual • Interface available in French and English • Change language anytime in settings Dark mode • Easily switch between light and dark mode Total privacy • All your data is stored locally on your device • No data is transmitted to external servers • No account required FOR WHOM? SoberFlow is designed for anyone who wants to: • Track and reduce their alcohol consumption • Visualize their progress concretely • Stay motivated through challenges and notifications • Keep a personal and private history COMPATIBILITY • Compatible with iPhone and iPad • Works entirely offline • Interface optimized for all screen sizes --- Note: SoberFlow is a personal tracking tool and does not replace professional medical support.