Comparison

PowerReps vs Interval Timer & Workout Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PowerReps

Features
Read full description

Keep your focus on training. PowerReps is built for bench press, squat and deadlift. Start on Apple Watch, then review every set on iPhone. YOUR WHOLE WORKOUT Start once and finish with a report of exercises, reps, weights and sets. Change exercises or weight, pause and resume, and review recorded movement time separately from the time between sets. REVIEW EVERY REP Explore rep completion markers, set boundaries and available motion sensor curves on one timeline. Select individual reps, switch sensor channels, and split or merge sets on iPhone. RECORDS AND TRENDS Browse workouts by date and filter by exercise or date range. Review totals, your training calendar, streaks, exercise distribution and weight history. LOG, EDIT AND BACK UP Add multi-set workouts, adjust reps and weights, add notes and keep drafts. Export a workout backup, merge records from a backup or share CSV files. Phone edits are preserved when syncing again. START FROM YOUR WATCH Start a workout with Siri on Apple Watch and set reminders for days you have not trained. With permission, save workouts to Apple Health and view heart rate and active energy when available. When a count needs correction, confirm the actual reps and choose to send samples as feedback. Automatic rep counting requires Apple Watch. iPhone works independently for manual logging and record management. Supports English and Simplified Chinese, with light and dark appearance.

About

Interval Timer & Workout Timer

Read full description

SetTimer is a minimalist set counter app designed for gym workouts. No complex plans or account registration needed. Simply record your completed sets and stay focused on every set. ◆ Key Features ・One-tap set selection (customizable) ・Automatic rest timer between sets ・Sound and vibration alerts when rest is over ・Apple Watch support for quick recording from your wrist ・Workout history tracking ・Multiple theme backgrounds and custom images ▼ Perfect For ・People who do weight training at the gym ・Those who just want to track sets without complex features ・Anyone who wants rest time notifications ・Apple Watch users who train ▼ Notes ・Notification permission is required in system settings to use the notification feature. ・If auto-lock or sleep mode is enabled, the timer screen may turn off. For the best experience, we recommend disabling auto-lock during your workout. ・Terms of Use https://www.apple.com/legal/internet-services/itunes/us/terms.html ・Privacy Policy https://ryu-apps.vercel.app/settimer/privacy-policy

Screenshots

PowerReps4 screens
Interval Timer & Workout Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: PowerReps at none against Interval Timer & Workout Timer's 1. PowerReps also leads on update cadence (every 3 days vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer & Workout Timer sells 1 one-off in-app purchase. PowerReps asks for nothing beyond the download.

UpkeepUpdate frequency

PowerReps ships an update every 3 days, Interval Timer & Workout Timer every 4 months. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

Scorecard2 real differences · 4 level
PowerReps versus Interval Timer & Workout Timer: the parameters behind the verdict, then further details
ParameterPowerRepsInterval Timer & Workout Timer
PriceFreeFree
Update frequencyEvery 3 days — betterEvery 4 months
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, Apple WatchiPhone, Apple Watch
Requires iOS17.017.0
Further details — not scored
Size11 MB3 MB
Age rating4+4+
Developer钧升 向YINGDONG LIU

In-app purchases

None

PowerReps

No in-app purchases

1 purchases

Interval Timer & Workout Timer

One-time1
  • Unlock Premium Features$6.99

Questions

Is PowerReps free?
PowerReps is free to download, with no in-app purchases.
Is Interval Timer & Workout Timer free?
Interval Timer & Workout Timer is free to download, with in-app purchases available.
Do PowerReps or Interval Timer & Workout Timer have ads?
Neither PowerReps nor Interval Timer & Workout Timer shows ads.
Which is updated more often, PowerReps or Interval Timer & Workout Timer?
PowerReps ships an update every 3 days, and Interval Timer & Workout Timer every 4 months. Most recently, PowerReps was updated on October 30, 2026 and Interval Timer & Workout Timer on October 28, 2026.

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