PowerReps vs Interval Timer & Workout Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PowerReps
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Keep your focus on training. PowerReps is built for bench press, squat and deadlift. Start on Apple Watch, then review every set on iPhone. YOUR WHOLE WORKOUT Start once and finish with a report of exercises, reps, weights and sets. Change exercises or weight, pause and resume, and review recorded movement time separately from the time between sets. REVIEW EVERY REP Explore rep completion markers, set boundaries and available motion sensor curves on one timeline. Select individual reps, switch sensor channels, and split or merge sets on iPhone. RECORDS AND TRENDS Browse workouts by date and filter by exercise or date range. Review totals, your training calendar, streaks, exercise distribution and weight history. LOG, EDIT AND BACK UP Add multi-set workouts, adjust reps and weights, add notes and keep drafts. Export a workout backup, merge records from a backup or share CSV files. Phone edits are preserved when syncing again. START FROM YOUR WATCH Start a workout with Siri on Apple Watch and set reminders for days you have not trained. With permission, save workouts to Apple Health and view heart rate and active energy when available. When a count needs correction, confirm the actual reps and choose to send samples as feedback. Automatic rep counting requires Apple Watch. iPhone works independently for manual logging and record management. Supports English and Simplified Chinese, with light and dark appearance.
Interval Timer & Workout Timer
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SetTimer is a minimalist set counter app designed for gym workouts. No complex plans or account registration needed. Simply record your completed sets and stay focused on every set. ◆ Key Features ・One-tap set selection (customizable) ・Automatic rest timer between sets ・Sound and vibration alerts when rest is over ・Apple Watch support for quick recording from your wrist ・Workout history tracking ・Multiple theme backgrounds and custom images ▼ Perfect For ・People who do weight training at the gym ・Those who just want to track sets without complex features ・Anyone who wants rest time notifications ・Apple Watch users who train ▼ Notes ・Notification permission is required in system settings to use the notification feature. ・If auto-lock or sleep mode is enabled, the timer screen may turn off. For the best experience, we recommend disabling auto-lock during your workout. ・Terms of Use https://www.apple.com/legal/internet-services/itunes/us/terms.html ・Privacy Policy https://ryu-apps.vercel.app/settimer/privacy-policy
Screenshots
Verdict
The clearest difference is in-app purchases: PowerReps at none against Interval Timer & Workout Timer's 1. PowerReps also leads on update cadence (every 3 days vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer & Workout Timer sells 1 one-off in-app purchase. PowerReps asks for nothing beyond the download.
PowerReps ships an update every 3 days, Interval Timer & Workout Timer every 4 months. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.
| Parameter | PowerReps | Interval Timer & Workout Timer |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 days — better | Every 4 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Requires iOS | 17.0 | 17.0 |
| Further details — not scored | ||
| Size | 11 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | 钧升 向 | YINGDONG LIU |
In-app purchases
PowerReps
No in-app purchases
Interval Timer & Workout Timer
- Unlock Premium Features$6.99
Questions
Is PowerReps free?
Is Interval Timer & Workout Timer free?
Do PowerReps or Interval Timer & Workout Timer have ads?
Which is updated more often, PowerReps or Interval Timer & Workout Timer?
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