PowerReps vs SetTrack

Keep your focus on training. PowerReps is built for bench press, squat and deadlift. Start on Apple Watch, then review every set on iPhone. YOUR WHOLE WORKOUT Start once and finish with a report of exercises, reps, weights and sets. Change exercises or weight, pause and resume, and review recorded movement time separately from the time between sets. REVIEW EVERY REP Explore rep completion markers, set boundaries and available motion sensor curves on one timeline. Select individual reps, switch sensor channels, and split or merge sets on iPhone. RECORDS AND TRENDS Browse workouts by date and filter by exercise or date range. Review totals, your training calendar, streaks, exercise distribution and weight history. LOG, EDIT AND BACK UP Add multi-set workouts, adjust reps and weights, add notes and keep drafts. Export a workout backup, merge records from a backup or share CSV files. Phone edits are preserved when syncing again. START FROM YOUR WATCH Start a workout with Siri on Apple Watch and set reminders for days you have not trained. With permission, save workouts to Apple Health and view heart rate and active energy when available. When a count needs correction, confirm the actual reps and choose to send samples as feedback. Automatic rep counting requires Apple Watch. iPhone works independently for manual logging and record management. Supports English and Simplified Chinese, with light and dark appearance.

Core Highlights Status Visualization, Sets and Timer Clear at a Glance - Before you start, set your target number of sets and rest duration between sets. It supports customized training goals from 1 to 99 sets, and a rest duration of up to one hour with notification alerts when time is up. Free training without a timer is also available. - The interface uses four colors to distinguish training nodes: green for training in progress, yellow for rest countdown, red for rest timeout, and blue for training completed. Track your progress without needing to read the text closely. - If there is no operation for a long time after entering the workout, a notification will pop up asking whether you want to continue or end the training. Wrist-Counter Interaction Experience Tailored for Fitness Scenes - Inheriting the gesture operations of the sliding counter from its predecessor, swipe right to quickly switch between exercise and rest, fearless of sweat and complex environment interference. - Accidentally moved to the next step? No problem, we provide a one-time swipe-left option to go back to the previous step. - Need to leave temporarily? Long-press the center of the button to pause the timer, and tap the reset button or rotate the Digital Crown to exit the current training. - Too absorbed in your phone and lost track of time? Long-press the time area to reset the timer for the current phase. - Feeling pumped and want to do a few more sets? You can quickly adjust the current and total number of sets by long-pressing the set counter. Optimized Specifically for Apple Watch - Deeply built based on watchOS 26. Adopting fully native controls and an exclusive liquid glass visual effect, the interface is transparent and lightweight, paired with dynamic lighting effects. The native texture seamlessly integrates into the watch's system UI. - Full adaptation to watch faces: perfectly supports various complication styles such as corner, circular, text, and rectangular. No matter which watch face you choose, it perfectly fits your personalized layout. - Always-On Display (AOD): perfectly supports AOD screen-off. It intelligently hides backgrounds and animations to save power, retaining only core critical data; it wakes up instantly when you raise your wrist, seamlessly displaying the latest real-time information. Raise your wrist to control every set of training, operate with gestures as you wish. A strength training timer deeply polished for Apple Watch, making every weightlifting session clear in rhythm and maximized in efficiency.