Dose vs MADSET

Track every dose. Know what’s next. See the bigger picture. Dose is the privacy-first peptide tracker and calculator trusted by thousands of users. Track peptides, GLP-1s, TRT, supplements, medications, and custom compounds in one organized place—without relying on spreadsheets or scattered notes. BUILT FOR REAL PROTOCOLS Log a dose in seconds, create flexible schedules, set reminders, plan cycles and stacks, and keep a complete history of what you took and when. KNOW WHAT’S ACTIVE See estimated peptide and compound levels rise and fall between doses using half-life modeling based on your logs. Visualize how compounds overlap across a stack and review patterns over time. STAY AHEAD OF INVENTORY Track vials, bottles, remaining supply, doses left, and low-stock alerts. Inventory updates as you log so you always know what’s available. RECONSTITUTION CALCULATOR Explore concentration, liquid volume, and syringe-unit equivalents using values you enter. Dose provides the math without recommending an amount to take. CONNECT PROTOCOLS TO PROGRESS Track: • Body weight and custom metrics • Side effects, mood, energy, focus, and libido • Progress photos and personal notes • Bloodwork results and reference ranges • Trends across protocols and time periods APPLE HEALTH INSIGHTS Connect Apple Health to view sleep, HRV, resting heart rate, and weight alongside your protocol history. Dose reads only the data you choose and never writes to Apple Health. MORE WAYS TO STAY CONSISTENT • Smart reminders and missed-dose alerts • Custom frequencies, including every X days • Planned stacks, phases, and rest periods • Today widget and calendar history • Injection-site logging • Backup and restore through Files or iCloud Drive • Support for mg, mcg, IU, mL, and more • Rich journaling and document uploads PRIVATE BY DESIGN Your protocol data, photos, and documents are stored locally unless you choose to export a backup. Dose is designed to give you control over your information. START FREE. UNLOCK MORE WITH DOSE PRO. Use Dose free with limited logs and features. Dose Pro unlocks unlimited use and full calculator access. IMPORTANT Dose is for personal tracking and education only. It does not provide medical advice, recommend dosages, or direct treatment decisions. Calculations and estimated active levels are based on values you enter and may not reflect individual physiology. Always consult a qualified healthcare professional before starting, changing, or stopping a medication or protocol. SUBSCRIPTION DETAILS Dose Pro is required for unlimited use. Payment is charged to your Apple ID at confirmation. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in Settings → Apple ID → Subscriptions. For support or feedback, contact support@protocoltracker.app Privacy Policy: https://www.protocoltracker.app/privacy Terms of Service: https://www.protocoltracker.app/terms

MADSET is a serious training log for people who actually track their lifts — with a personal program builder that turns a short questionnaire into a plan. Answer a few questions — goal, training days, experience, session length, injuries to work around, muscles to focus — and MADSET builds ranked training plans with the reasoning written under every choice. Pick one, edit anything, and start. Or skip all of it and just track your own workouts: adding your own exercises takes seconds, and nothing is locked behind the plan. Log every set with weight and reps in seconds. Your last session's numbers are already filled in — beat them. A personal-record marker fires the moment a set beats your all-time best, computed as estimated one-rep max, not just raw weight. The rest timer lives on your Lock Screen and Dynamic Island: a countdown that keeps running with your phone locked, showing which set is next and what to load. When rest ends, it tells you to go. Your training week runs Saturday to Friday. Every past week stays open — review it, correct it, and see exactly what you lifted, when. Progress charts track each exercise's estimated one-rep max over time and list the dates your numbers actually moved. Body data stays yours. InBody results can be typed in or scanned with the camera — recognition happens on this device, and the photo never leaves it. Sleep, resting heart rate and weight can be read from Apple Health; MADSET never writes to Health. WHOOP is optional. If you have a WHOOP membership and band, you can connect it to bring recovery, sleep and strain into MADSET alongside your training. It requires a MADSET account because MADSET's server holds the WHOOP connection on your behalf, and it is not required to use anything else in the app. Sign in with Apple is optional too — MADSET works fully without an account, and your training stays on this iPhone. Signing in adds an encrypted backup you can restore on a new iPhone, and unlocks the WHOOP connection. MADSET encrypts eligible Health, InBody, recovery, cardio, workout-physiology and training history on the iPhone before Health Vault backup. The service can derive the account key, so this is not described as zero-knowledge or end-to-end encryption. No cross-app tracking or third-party ads. Fully bilingual: English and Arabic, with proper right-to-left layout. Your optional account profile can include a name, photo and birthday, saved with signed-in backup. MADSET update messages and news or offers are optional, with separate controls in Settings.