Rezet vs Three Pushups

Meet Rezet — reset your nervous system in minutes. Rezet helps you shift out of fight-or-flight and into a calmer, more regulated state. Using somatic practices, polyvagal-informed guidance, and personalized daily check-ins, Rezet supports you in building a regulated, resilient nervous system — one gentle step at a time. What’s Free in Rezet: You can begin regulating right away — no purchase or account required. • Daily grounding practices • Intro somatic tools • HRV-informed “stress pattern” insights • Breathwork exercises Premium Features (Requires Subscription) Upgrade to Rezet Premium with an in-app subscription to unlock: • Personalized somatic plans (subscription required) • Unlimited AI guidance (subscription required) • Advanced nervous system analytics (subscription required) • Full library of somatic & polyvagal tools (subscription required) • Progress tracking and deeper insights (subscription required) Subscriptions are optional. Payment is charged to your Apple ID account, and subscriptions automatically renew unless cancelled. What you can do with Rezet: • Reset your stress response • Learn simple, science-backed practices that bring your body back to safety and calm. • Get personalized somatic guidance • Receive recommendations based on your energy, symptoms, emotions, and daily state. (Premium available) • Track your nervous system patterns • Understand what helps you regulate — and what keeps you in survival mode. • Build a daily practice that sticks • Short, guided prompts help you practice calm even on the busiest days. • Learn polyvagal & somatic tools • Discover body-based techniques for grounding, co-regulation, and safety. Perfect for you if you struggle with: • chronic stress • emotional overwhelm • shutdown / freeze • anxiety or hypervigilance • burnout • feeling “stuck” in survival mode • difficulty connecting or feeling safe Your nervous system can learn to feel calm again. Rezet gives you gentle, consistent tools to support your healing — not by pushing harder, but by helping your body feel safe enough to soften. Feel safe. Feel calm. Feel like yourself again. Start your reset today. Terms: https://rezet.app/termsandconditions

Three Pushups is a tiny-habit app built on one idea: make the goal so small you never fail. Just 3 push-ups a day. Tap to log a set of 3, keep your daily streak going, and watch a pixel-art companion grow the longer you stick with it. It's a calm, retro way to build a habit that actually lasts. FEATURES • One-tap logging — a tap = a set of 3 • Daily streaks that reward consistency, not intensity • A pixel companion and scenes that grow with your streak • Calendar view of every day you showed up • Stats: lifetime total, weekly chart, daily average • iCloud sync across your devices — no account needed • Clean pixel-art design with a cozy retro feel Small wins, every day. Start with 3. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/