Intermittent Fasting vs Pace

Intermittent Fasting – Tracker is a premium fasting companion, tracker and timer for 16:8, 18:6, 23:1, OMAD, and custom fasting windows. Track your progress with reminders, stats, streaks and progress calendar designed to support weight loss and consistent intermittent fasting. Please note: This app requires a subscription to access all features, including the timer, fasting plans and stats. Unlock your full potential with our comprehensive fasting toolkit KEY FEATURES Simple Fasting Timer Start your fast in one tap and track every fasting window with a clear timer built for intermittent fasting. Stay focused with an easy interface that shows your progress in real time. Popular Fasting Plans Choose from common protocols like 16:8, 18:6, 20:4, 23:1, and OMAD, or create your own custom fasting schedule. Stats, Streaks, And Progress See total fasting hours, longest fast, streaks, and other progress stats that help you stay consistent over time. Smart Reminders Set reminders for your fasting window so it is easier to stay on schedule every day. WHY PEOPLE USE THIS APP - track intermittent fasting with a simple timer - follow 16:8, OMAD, and custom fasting plans - stay consistent with reminders and streaks - review progress with stats and calendar history - support weight loss with a clearer fasting routine PERFECT FOR - intermittent fasting beginners - 16:8 fasting plans - OMAD fasting routines - weight loss goals - fasting reminders and progress tracking This app is for tracking and informational use only. Always consult a healthcare professional before starting a fasting routine. Privacy Policy: https://sites.google.com/view/fasting-tracking-tool/home Terms of Use: https://sites.google.com/view/janogroupllc/terms

Pace is the calmest way to manage your GLP-1 journey. Log every shot in seconds, see your weekly progress at a glance, and stay on protocol with smart reminders that learn your cadence. WHAT YOU CAN DO IN PACE • Log shots in seconds — medication, dose, time, injection site, and pain. • Track every metric that matters — weight, calories, protein, water, fiber, exercise, steps, carbs, and fat. • Smart reminders — Pace predicts your next shot date from your real history and reminds you on time. • Calendar view — see every shot, every metric, and every side effect on your timeline. • AI insights — medication-aware advice for what to expect after a dose, what to eat, and how to manage side effects. • Side-effect tracking — log severity for nausea, heartburn, food noise, suppressed appetite, and more. • Goals with a projected goal date — see exactly when you'll hit your target weight at your current pace. • GLP-1 match quiz — compare Ozempic, Wegovy, Mounjaro, Zepbound, Trulicity, Saxenda, and Rybelsus to find your fit. • Research library — trustworthy bios on every major GLP-1 medication, written in plain English. • Progress photos and a shareable journey card you can hand to your provider. PACE MEMBERSHIP Logging shots is always free. A Pace subscription unlocks AI insights, the full results dashboard, your journey timeline, the medication match quiz, and the research library. • Yearly — $49.99 (saves over 40% vs. monthly) • Monthly — $6.99 • 7-day free trial on first sign-up Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel any time in iPhone Settings → Apple ID → Subscriptions. Any unused portion of a free trial is forfeited when a paid subscription is purchased. PRIVACY FIRST Your shot history, weights, and side effects live on your device. We don't sell or share your health data. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.notion.so/Pace-Support-3534fdaf01f58048be3fc5f31e2c1e23