Symplara vs FlexPomo

FOCUS & PRODUCTIVITY TOOLS BUILT FOR ADHD MINDS Struggling with focus, task overwhelm, and executive dysfunction? Symplara gives you the tools you need—without the complexity you don't. Built specifically for ADHD and neurodivergent brains that need structure without overwhelm. WHAT'S INCLUDED Focus Timer Choose any duration up to 60 minutes. Work in focused bursts without distraction. Your brain, your timing. Task Planner Daily, weekly, and monthly views. Add tasks, check them off, feel the dopamine. See what matters today without drowning in complexity. Breathing Reset Calm breaks when your nervous system needs regulation. Four guided exercises with optional calming sounds. Progress Insights Track completed tasks, focus time, and streaks—without guilt or pressure. See your wins, build momentum. BUILT FOR HOW ADHD BRAINS ACTUALLY WORK No decision fatigue Simple interface. Clear actions. No endless settings or overwhelming features. Works with your energy Use what you need, when you need it. No daily goals forcing you to show up when you can't. Privacy by design Everything stored locally on your device. No behavioural data mining. Time-respectful Brief, focused sessions. No maintenance required. Open it, use it, close it. Done. No manipulation No ads. No endless feeds. No social pressure. Just tools that help you get things done. WHO IT'S FOR If you have ADHD or struggle with: Starting tasks and staying focused Executive dysfunction and decision paralysis Time blindness and planning Overwhelm from complex productivity systems Apps that track and manipulate you Symplara is for you. WHY WE CHARGE We don't sell your data or run ads. We charge fairly for tools that respect your brain and your privacy. 7-day free trial. Then $4.99/month, $14.99/year, or $29.99 one-time. WHAT ADHD USERS SAY "Finally, a focus app that doesn't make me feel guilty when I don't use it." "The planner is simple enough that I actually use it. That's huge for me." "I love that it doesn't track me or try to keep me addicted." Take a breath. Focus. Get things done. Simple tools for ADHD brains. No overwhelm. No guilt. Just what works. Download Symplara. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your focus sessions adapt to you. FlexPomo is the focus timer that learns your rhythm. Watch Focus Rings fill as you work, celebrate every minute, and let adaptive goals meet you where you are — not where a generic template says you should be. Built for every brain. Whether you're hyperfocused, dealing with time blindness, or just want a calmer way to get things done — FlexPomo shapes itself to your day. FEATURES • Focus Rings — outer, middle, inner rings chart your daily progress at a glance • Adaptive goals — targets evolve with your patterns; no punishment for off days • Sprint mode — quick 5 or 10-minute wins when a full 25-minute session feels too long • 20+ ambient sounds — forest canopy, gentle rain, lo-fi piano, saxophone, deep white noise • Positive-only design — no streak shame, no guilt; every session counts PRO UNLOCKS • Sound Mixer — blend two tracks, adjust volumes, save your perfect focus mood • Analog Countdown — Time Timer-style visual disk for time blindness and ADHD • Focus Projects — tag each session to a project (Study, Work, side hustles, anything), then see at a glance where your deep work is going with per-project stats and full session history • Weekly Insights — understand your best focus days with on-device AI (where available) • Custom themes — premium palettes for light and dark PLATFORM • Home Screen & Lock Screen widgets; Live Activities on Dynamic Island • Apple Watch standalone app with 3-ring complications, haptics, and Digital Crown • Siri, Shortcuts, App Intents, and Spotlight integration • iCloud sync across iPhone, iPad, and Apple Watch • Background ambient playback — music apps keep playing alongside • CSV export — your history, your way PRIVACY • No tracking, no ads, no analytics • Your data stays on your devices and in your private iCloud • No account required Whether you call it a Pomodoro timer, study timer, or work timer, FlexPomo is built to support ADHD, time blindness, and hyperfocus — with ambient white noise to shape the mood. Try FlexPomo Pro free for 7 days. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/