Comparison

Watch Workout Log vs Strength Log and Progress

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Watch Workout Log

Features
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This app allows users to quickly log workout weight, reps, and heart rate during strength training using simple tap interactions on Apple Watch. Workout records are organized as clean text, making them easy to copy and paste into note-taking apps or other AI tools for further use. Even when the iPhone is unavailable, users can continue logging directly from Apple Watch, allowing them to leave their phone at home or in a locker during workouts. The app is continuously improved by the developer, who actively uses it as part of a regular strength training routine. The goal is to create an app that helps users stay more focused on their training.

About

Strength Log and Progress

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My personal gym-log is a simple and focused training log for strength training. The app makes it quick to register exercises, sets, reps, and weight, and gives you a clear overview of your progress over time. You can log bodyweight and per-side weight when needed, choose workout dates, edit previous workouts, and use both manual input and step-by-step adjustments. The app supports both KG and LBS, as well as Norwegian and English. On the statistics page, you can choose exercise, time period, and metric to view your progress in clear charts. MyGymLog is designed so you can log efficiently during training while still keeping a tidy history when you want to analyze progress later.

Screenshots

Watch Workout Log4 screens
Strength Log and Progress3 screens

Verdict

The call

The clearest difference is update cadence: Watch Workout Log at every 6 days against Strength Log and Progress's every 3 weeks. Watch Workout Log also leads on device support (4 vs 2). Strength Log and Progress's advantage is iOS requirement (17.0 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Watch Workout Log ships an update every 6 days, Strength Log and Progress every 3 weeks. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

Scorecard3 real differences ยท 3 level
Watch Workout Log versus Strength Log and Progress: the parameters behind the verdict, then further details
ParameterWatch Workout LogStrength Log and Progress
PriceFreeFree
Update frequencyEvery 6 days โ€” betterEvery 3 weeks
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, Mac, Apple Watch โ€” betteriPhone, iPad
Requires iOS26.017.0 โ€” better
Further details โ€” not scored
Size9 MB5 MB
Age rating4+4+
DeveloperShunsuke TakanishiMAGNUS FINSTAD

In-app purchases

None

Watch Workout Log

No in-app purchases

None

Strength Log and Progress

No in-app purchases

Questions

Is Watch Workout Log free?
Watch Workout Log is free to download, with no in-app purchases.
Is Strength Log and Progress free?
Strength Log and Progress is free to download, with no in-app purchases.
Do Watch Workout Log or Strength Log and Progress have ads?
Neither Watch Workout Log nor Strength Log and Progress shows ads.
Which is updated more often, Watch Workout Log or Strength Log and Progress?
Watch Workout Log ships an update every 6 days, and Strength Log and Progress every 3 weeks. Most recently, Watch Workout Log was updated on October 24, 2026 and Strength Log and Progress on October 10, 2026.

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