SETS vs Strength Log and Progress

SETS is a smart workout tracker that handles the thinking, so you can focus on lifting. Open the app, tap start. Your next workout is already queued. Weight and reps are prefilled from your last session. Log a set, lock your phone — the rest timer runs on your lock screen. Everything you need to train seriously — Quickstart: the app remembers where you left off and queues your next workout automatically — Smart prefills: last session's weight and reps, ready to confirm or adjust — Lock-screen rest timer — no unlocking to check — Interchangeable lifts: swap exercises on the fly without breaking your flow — Progress charts with estimated 1-rep max tracked over time — Workout variants: heavy/light days, A/B splits — set once, alternates automatically — Body weight tracking with optional weekly reminders Powerful enough for any program. Smart enough to stay out of your way.

My personal gym-log is a simple and focused training log for strength training. The app makes it quick to register exercises, sets, reps, and weight, and gives you a clear overview of your progress over time. You can log bodyweight and per-side weight when needed, choose workout dates, edit previous workouts, and use both manual input and step-by-step adjustments. The app supports both KG and LBS, as well as Norwegian and English. On the statistics page, you can choose exercise, time period, and metric to view your progress in clear charts. MyGymLog is designed so you can log efficiently during training while still keeping a tidy history when you want to analyze progress later.