RepBlock vs Scrollift

Earn your screen time, one pushup at a time. RepBlock puts a pause between reaching for your phone and opening your favorite distractions. Choose the apps, categories, or websites you want to block. When you want access, do pushups to earn app time. HOW IT WORKS • Choose what to block with Apple's Screen Time controls. • Complete a pushup challenge. Your camera counts the reps. • Use your earned minutes right away or save them in your time bank. • When your unlock time ends, your selected apps lock again automatically. MOVE FIRST, SCROLL LATER Make a quick movement break part of your phone routine. Instead of opening an app out of habit, take a moment to decide whether you want to earn time for it. SAVE TIME FOR LATER You don't have to start scrolling as soon as you finish a challenge. Save your earned minutes and use them when you need them. SEE YOUR PROGRESS Keep track of your reps, earned minutes, and daily and weekly progress. Build a routine you can see taking shape. YOUR CAMERA STAYS PRIVATE Pushup detection runs on your device. RepBlock does not record, store, or upload camera photos or videos. SUBSCRIPTION RepBlock is free to download. A subscription is required for full access to app blocking, pushup challenges, automatic relocking, stats, and premium features. Available plans and any trial offer are shown in the app before you subscribe. Choose your distractions. Do the reps. Earn your time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your phone is stealing your time. Scrollift takes it back. The average person spends 5+ hours a day on their phone. That's 10 years of your life lost to mindless scrolling. Scrollift flips the script: want screen time? Earn it with exercise. HOW IT WORKS Choose an exercise — pushups, squats, or walking. Set how much screen time you want. Do the reps. Your camera tracks every rep with pose detection — no cheating. Finish your set, unlock your apps. It's that simple. KEY FEATURES - AI pose detection counts your reps in real time - Block any app until you exercise - Choose from pushups, squats, and walking - Set custom time limits: 10, 20, or 40 minutes - Track your daily progress and streaks - Widgets to see your stats at a glance - Detailed analytics on screen time vs exercise REAL RESULTS Users report cutting screen time by 2-3 hours per day while building a consistent exercise habit. Better sleep. Better focus. Better body. All from turning your worst habit into your best one. PERFECT FOR - Anyone addicted to social media - Students who need focus - People who want to get fit but lack motivation - Professionals losing hours to doomscrolling - Anyone with ADHD struggling with phone distractions THE SCIENCE Research shows pairing an unwanted behavior with a desired one is the most effective way to build lasting habits. Scrollift uses this principle to transform your relationship with your phone and your fitness — simultaneously. Stop scrolling. Start lifting. Download Scrollift now. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/