PushUp App Blocker vs Scrollift

PushBlock - Unlock Apps with Pushups PushBlock helps you regain control over your screen time by turning your addictive apps into pushup challenges. Lock distracting apps until you complete a set of pushups and track your fitness progress, all while staying motivated to move. Key Features: Pushup-Powered App Unlock Lock addictive apps and only unlock them by completing pushups Camera-based pushup detection counts your reps automatically Customizable pushup goals for each app Performance Tracking & Stats Track daily and weekly pushup counts Monitor app usage time before and after blocks Gain insights on your progress to stay motivated Sleek & Intuitive Interface Modern, clean design for easy navigation Quick access to blocked apps and stats Effortless setup for personalized pushup challenges Motivation & Accountability Turn screen time into exercise time Visual feedback from your pushup sessions Track long-term progress to build healthy habits Completely Free All core features available at no cost No hidden fees, subscriptions, or ads Important Links: Terms of Service and Privacy Policy: https://candle-rutabaga-164.notion.site/Terms-And-Privacy-PushBlock-2c504399eca38080ab1cf0084c0719f2

Your phone is stealing your time. Scrollift takes it back. The average person spends 5+ hours a day on their phone. That's 10 years of your life lost to mindless scrolling. Scrollift flips the script: want screen time? Earn it with exercise. HOW IT WORKS Choose an exercise — pushups, squats, or walking. Set how much screen time you want. Do the reps. Your camera tracks every rep with pose detection — no cheating. Finish your set, unlock your apps. It's that simple. KEY FEATURES - AI pose detection counts your reps in real time - Block any app until you exercise - Choose from pushups, squats, and walking - Set custom time limits: 10, 20, or 40 minutes - Track your daily progress and streaks - Widgets to see your stats at a glance - Detailed analytics on screen time vs exercise REAL RESULTS Users report cutting screen time by 2-3 hours per day while building a consistent exercise habit. Better sleep. Better focus. Better body. All from turning your worst habit into your best one. PERFECT FOR - Anyone addicted to social media - Students who need focus - People who want to get fit but lack motivation - Professionals losing hours to doomscrolling - Anyone with ADHD struggling with phone distractions THE SCIENCE Research shows pairing an unwanted behavior with a desired one is the most effective way to build lasting habits. Scrollift uses this principle to transform your relationship with your phone and your fitness — simultaneously. Stop scrolling. Start lifting. Download Scrollift now. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/