StepBloc vs Scrollift

StepBloc lets you earn your screen time by doing Push-ups, Squats and other workouts. For example, you need to do 10 push-ups to use instagram for 10 mins. Just follow 3 simple steps: +Choose the distracting apps. +Set your goal (Push-ups, Squats, or Steps). +Move! Apps stay blocked until your goal is hit. Why should you download StepBloc? + Control how much time you spend on distracting apps. + Reduce your screen time. + Stay healthy by staying active. + Reclaim your focus. Key Features: + Steps to unblock: Distracted apps are blocked unless you completed required number of steps. + Push-Ups to unblock: Distracted apps are blocked unless you completed required number of Push-Ups. + Squats to unblock: Distracted apps are blocked unless you completed required number of Squats. + App Blocking Scheduler: Set specific times to block distracting apps, ensuring uninterrupted focus during work, study, or leisure time. + Usage Limits: Define daily usage limits for your distracted apps. + Focus Tracker: Measure your daily focus minutes and block distracting apps until you complete your focus minute target. + Insights: Gain valuable insights into your digital habits with detailed analytics and reports. + Secure and Private: Rest assured that your data is safe with StepBloc. All of your data stays in the device. Take control of your digital distractions, reclaim your focus, and unlock your full potential with StepBloc. Download now and experience the transformative power of mindful device management! The Monthly Pass Subscribe to monthly pass to get unlimited access to blocks. - Your payment will be charged to your iTunes Account as soon as you confirm your purchase. - Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. - When you cancel a subscription, your subscription will stay active until the end of the period. - While cancelling, Auto-renewal will be disabled, but the current subscription will not be refunded By using the app, you are agreeing to our Privacy Policy and Terms of Use: Terms: https://hamsters.tech/stepbloc-t-c Privacy: https://hamsters.tech/stepbloc-privacy-policy HealthKit Integration: StepBloc accesses your step count data from HealthKit to incentivize healthy habits. By linking your daily step count with app usage, StepBloc rewards you with app access based on your physical activity level. This integration encourages movement and ensures that you strike a balance between screen time and physical wellness. Note: HealthKit data is used only if user decides to use Step Block as the blocking method in app.

Your phone is stealing your time. Scrollift takes it back. The average person spends 5+ hours a day on their phone. That's 10 years of your life lost to mindless scrolling. Scrollift flips the script: want screen time? Earn it with exercise. HOW IT WORKS Choose an exercise — pushups, squats, or walking. Set how much screen time you want. Do the reps. Your camera tracks every rep with pose detection — no cheating. Finish your set, unlock your apps. It's that simple. KEY FEATURES - AI pose detection counts your reps in real time - Block any app until you exercise - Choose from pushups, squats, and walking - Set custom time limits: 10, 20, or 40 minutes - Track your daily progress and streaks - Widgets to see your stats at a glance - Detailed analytics on screen time vs exercise REAL RESULTS Users report cutting screen time by 2-3 hours per day while building a consistent exercise habit. Better sleep. Better focus. Better body. All from turning your worst habit into your best one. PERFECT FOR - Anyone addicted to social media - Students who need focus - People who want to get fit but lack motivation - Professionals losing hours to doomscrolling - Anyone with ADHD struggling with phone distractions THE SCIENCE Research shows pairing an unwanted behavior with a desired one is the most effective way to build lasting habits. Scrollift uses this principle to transform your relationship with your phone and your fitness — simultaneously. Stop scrolling. Start lifting. Download Scrollift now. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/