Soberphone vs Kael

Soberphone is not just another app blocker. It's a real path out of screen addiction. Based on behavioral science and proven recovery methods. Goals and Guardrails. Accountability. Reflection. Live Meetings. Reward Systems. (Fun!) It's a whole process. And it can help you live your best life, free from the grip of your screens. Here's how it works: GOALS Decide what tech you struggle with and set goals for your ideal use. GUARDRAILS Choose how long to use that tech for at each open with the "Unlock" Timer. ACCOUNTABILITY Add supporters to motivate real change – they’ll be invited to check in if you go over a goal. GUIDED REFLECTION Commit to a reflection process to shine light on the deeper layers that keep you hooked - share with supporters or keep for yourself. LIVE MEETINGS CALENDAR Peer-support groups run by an outside org called ITAA. Hear from others on a similar journey, share your own experience if you'd like, and learn from people who've already transformed their tech use. REWARDS SYSTEM Watch your orb – it changes to reflect your progress. Keep it vibrant by meeting your goals each day, and unlock new orbs by collecting star points. - THE CONTEXT - There's a lot to love about our **screens** The utility, the connection, the whole world in our hands. But we're totally **hooked** Hours, weeks, and years of our lives spent unintentionally absorbed. We're not meant to face this **alone** It takes a lot more than willpower to get free. And most existing solutions miss the emotional and relational core of the issue. Healing happens in **connection** not in isolation. Decades of research on compulsion and addiction are clear on this. **Peer Support** is one of the most evidence-backed methods for breaking habits. So let's use it. No cold turkey. No dumb phones. No hyper-gamification. Just flexible support for the screen-life balance you want. ------------------------------------------ Soberphone requires an auto-renewable subscription to access its features. • Annual - $39.99/year (includes a 14-day free trial) • Monthly - $5.99/month (includes a 14-day free trial) Payment is charged to your Apple ID at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your App Store account settings after purchase. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://soberphone.io/privacy

1. Block addictive apps and websites 2. Describe in >= 30 words why you need access 3. Claude judges your reason against your schedule and upcoming deadlines. Valid reason --> Access "I'm bored" --> Reflect why. ------------------------------------------------------------------------------------ Every blocker fails the same way: you turn it off. Kael doesn't give you that switch. Tap a blocked app and it asks one thing — why? An AI weighs your reason against your actual day — deadlines, schedule, time, where you are — and either grants a short, timed pass or tells you to sit with it a moment. Good reason → a few minutes, then the block comes back on its own. Weak reason → denied, with a quick reflection instead. No willpower. No gaming the timer. Just honest friction, right when you reach for your phone. It adjusts on its own. Strict during class, work, and deadline crunches. Looser once the day's done. You never fiddle with a strictness dial — Kael reads the moment. Built for people with deadlines Sync Apple & Google Calendar — Kael tightens as due dates close in Draw a zone around your library or desk; it activates when you arrive Daily to-dos it remembers and brings up when you start to wander A morning briefing that plans your day Real breaks — scheduled, and earned with a quick note on what they're for Stay honest together Add friends, form groups, and climb streak leaderboards. See your patterns Every unlock is logged — what you asked for, what you said, what you got. Learn when you actually crack, and let Kael guard those hours harder. Kael Pro unlocks breaks, deadline tracking, advanced scheduling, and more. Private by design: blocking runs on Apple's Screen Time, your location never leaves your phone, and your reasons are judged in the moment — never used to profile you. Stop negotiating with yourself. Let Kael do it. Kael Pro does include an auto-renewable subscription. • Kael Pro Monthly — $7.99 per month (1 week free trial) • Kael Pro Yearly — $89.99 per year (2 weeks free trial) Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Kael Terms of Service: https://www.kael.live/terms Privacy Policy: https://www.kael.live/privacy