Best screen time app ever
Screen addiction is the worst and was sucking my life force. A friend told me about Soberphone and after installing it - I haven’t used social media for more than 20 minutes even once! A complete game-changer!!!
The only solution
I’ve tried Brick, I’ve tried Minimalist, I’ve tried deleting Instagram and Soberphone is the only app that has actually worked for me long term. I notice that I’ll be starting to doom scroll right when my 5 minute timer goes off to pull me out of it. An incredible time saver and enlightening! It’s simply the only solution that’s allowed me to put my phone down and focus on real life.
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Def helping me
Super helpful for regulating my screen time! Sharing my goals with friends is an easy and low key fun way to create accountability and it makes it that much easier to show up everyday and have a more mindful relationship with my phone 🤞
Earnestly Think It’s The Best
Feels like it’s in its own category. Works for me in a way none of the other apps have. The unlock timer itself is a game changer… and then the community support just makes the motivation so deep and real and sturdy. Seriously don’t think there is a better tool out there right now for finding balance and changing tech habits.
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Karen
Best app ever! I’ve been using Soberphone for 6 months or so and it’s a lifesaver…. And I’ve tried everything. It works! I’m spending much less time on apps I don’t want to be on and more time doing what I want and need to. ☀️