TrackNote vs MidLab

The dedicated training log built specifically for track & field athletes and sprinters. Stop flipping through paper notebooks or fighting clunky spreadsheets. TrackNote lets you log sprint workouts, technical drills, meet results, form videos, and body metrics — all organized in one place. Most running apps are designed for marathoners and GPS jogging. They don’t track 30m block starts, wicket drills, hurdle splits, flying sprints, or weight room numbers. TrackNote was built by a competitive track athlete to solve exactly that. Whether you compete in sprints, hurdles, jumps, throws, or middle/long distance, TrackNote gives you the tools to analyze your training, stay consistent, and crush your next PR. WHY ATHLETES & COACHES CHOOSE TRACKNOTE: • LOG SPRINT & TRACK SESSIONS IN SECONDS Log workouts with custom inputs for distance, times, sets, split breakdowns, wind, and how you felt. Designed for quick entry between reps right on the track. • TRACK MEETS & AUTOMATIC PR TRACKING Record your track meet results with event name, official times, marks, placings, and wind gauge readings (+/-). Track your PRs (Personal Records) and SBs automatically over time. • SIDE-BY-SIDE VIDEO FORM ANALYSIS Attach slow-motion videos and photos directly to your workouts and meets. Compare your block clearance, hurdle technique, or jump takeoff side-by-side to spot flaws and track technical adjustments. • STRUCTURED FOR HOW YOU ACTUALLY TRAIN Easily categorize workouts: Acceleration, Maximum Velocity, Speed Endurance, Plyometrics, Technical Drills, Tempo, and Strength Training. Compare similar sessions over weeks and months to see your speed evolve. • BODY COMPOSITION & RECOVERY Track body weight, body fat percentage, and muscle mass alongside your training data. Spot correlations between your physical condition and your best performances. • DEEP PERFORMANCE ANALYTICS Filter your history by drill, distance, or event. See your training volume, consistency, and progress through intuitive charts without having to build your own formulas. BUILT BY AN ATHLETE, FOR ATHLETES TrackNote was created by a former collegiate track & field athlete who spent over a decade competing and refining this system alongside elite athletes and coaches. It is the logbook we always wish we had during our own competitive careers. Turn your daily training into a competitive edge. Download TrackNote today and get ready for your next breakthrough. Please note: Certain advanced features, including video form analysis and in-depth performance analytics, require a TrackNote Premium subscription. Terms of Use: https://track-note.com/en/terms-of-use Privacy Policy: https://track-note.com/en/privacy-policy

MidLab — Middle-Distance Training, Scientifically Optimized The training management app built exclusively for 800m-5000m middle-distance runners. ■ Measure Your Fitness with the ETP Test Run our unique ETP (Estimated Threshold Pace) test on a 400m track to accurately determine your threshold pace. MidLab also classifies your performance limiter into three types: • Cardio Limiter — your breathing hits the wall first • Muscular Endurance Limiter — your legs give out first • Balanced ■ Personalized Training Plans [Premium] Based on your ETP and limiter type, MidLab auto-generates a multi-week training plan tailored to your goal race. Scientific periodization — Base > Build > Race > Taper — helps you improve efficiently. • Just set your target race distance and date • Supports 800m / 1500m / 3000m / 5000m • Optimized for your age category and training history • Automatic recovery weeks ■ Extensive Workout Library [Premium] Dozens of workout templates organized across six training zones (Recovery through Repetition). Every pace is auto-calculated from your ETP so you always train at the right intensity. ■ Race Predictions Estimate your 800m-5000m race times based on current fitness. Compare against your personal bests to see your progress. ■ Dashboard • View your current ETP, VO2max, and limiter type at a glance • See today's training session • Track weekly progress • Follow your ETP trend graph to visualize growth ■ Premium Plan • Monthly: $7.99 • Yearly: $69.99 (save 2 months) • Includes a 1-week free trial No coach needed — just science. Push your middle-distance PB with MidLab. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/