Squat Reminder vs Squat Alert
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Squat Reminder
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Build a stronger body with one simple daily habit. Squat Reminder is a smart fitness app designed to help you stay active through small but effective daily movement. Using motion sensors from Apple Watch, the app automatically detects and counts your squats, so you can focus on consistency without manually logging your activity. No equipment. No complex workout plans. Just a simple habit that improves your strength, mobility, and overall health. Automatic squat tracking The app uses Apple Watch motion sensors to accurately detect and count squats in real time, eliminating the need for manual input. Daily reminders Smart reminders help you stay consistent and build a sustainable fitness habit, even on busy days. Progress tracking Track your activity and monitor improvements over time with simple and clear progress statistics. Simple and focused experience The app is designed to be easy to use, distraction-free, and focused on one powerful exercise that delivers real results. Apple Watch optimized Designed specifically for Apple Watch, allowing quick interaction and seamless tracking directly from your wrist.
Squat Alert
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Ten squats every 45 minutes is the new 10,000 steps a day โ and it takes a fraction of the time. No routine, no equipment, no gym. Just a nudge, 10 squats, and you're done. Squat Alert sends you a simple reminder throughout your day so you stay active without ever leaving the room. See who else is squatting right now, climb the leaderboard, and find out if you can out-squat your friends. Every set counts, every rep is tracked, and everyone can see where you stand. Your legs called. They want more squats.
Screenshots
Verdict
The clearest difference is update cadence: Squat Alert at daily against Squat Reminder's every 10 days. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Squat Reminder ships an update every 10 days, Squat Alert daily. The most recent releases landed on October 10, 2026 and October 7, 2026 respectively.
| Parameter | Squat Reminder | Squat Alert |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 10 days | Daily โ better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Requires iOS | 16.6 | 15.1 โ better |
| Further details โ not scored | ||
| Size | 70 MB | 69 MB |
| Age rating | 4+ | 4+ |
| Developer | WEBSTIK EOOD | Dante Pasquinelli |
In-app purchases
Squat Reminder
No in-app purchases
Squat Alert
No in-app purchases
Questions
Is Squat Reminder free?
Is Squat Alert free?
Do Squat Reminder or Squat Alert have ads?
Which is updated more often, Squat Reminder or Squat Alert?
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