Chronic Illness Tracker vs Sola
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Chronic Illness Tracker
This app helps individuals manage chronic illnesses by tracking symptoms, flare-ups, energy levels, and medications. It provides insights into patterns, facilitates sharing reports with healthcare providers, and offers educational resources for better daily living.
- Multi-condition symptom tracking
- Flare-up documentation and analysis
- Energy and spoon management
- Medication and supplement logging
- Customizable reminders and plans
- Health report generation
- Weather correlation tracking
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Navigate Your Chronic Illness Journey with Confidence and Clarity Living with a chronic illness means navigating unpredictable symptoms, where flare-ups can derail carefully made plans and the invisible nature of your condition often goes misunderstood. The persistent fatigue, fluctuating pain levels, and constant need to pace your energy can feel overwhelming and isolating. Chronic Illness Tracker provides a comprehensive approach to understanding and making your condition visible and manageable. It's not just an app; it's a supportive companion in your journey toward better symptom and flare management and improved daily living. Empower Your Health Management Journey Designed for ease of use on both good days and bearable ones, ensuring tracking is stress-free and simple. Multi-Condition Support: Whether you manage fibromyalgia, lupus, ME/CFS, Lyme disease, IBS, thyroid conditions, arthritis, endometriosis, or any chronic disease, track all symptoms in one unified place with customizable treatment plans. In-depth Insights: Gain insights into symptom patterns and flare-ups through intuitive charts and graphs, turning daily data into actionable insights that reveal flare triggers and trends. Seamless Report Sharing: Generate detailed PDF and CSV reports as exports for your healthcare team, fostering better communication across multiple specialists. Flare Management Tools: Document flare episodes with detailed logging of onset, severity, duration, and recovery time. Identify patterns that precede flares to develop proactive strategies. Customizable Experience: Tailor the app to your specific condition, from tracking parameters to personalized reminders for medications, pacing activities, and self-care routines. Privacy: Advanced encryption and optional Face ID or Touch ID protection keep your health data secure and private. Designed with You in Mind User-Friendly Interface: Intuitive and elegant design with accessibility features for users experiencing brain fog, fatigue, or reduced mobility. Regular Updates: Continuous improvements based on the latest research and community feedback. Responsive Support: Access our dedicated team for any queries, ensuring you're never alone in your health journey. More Than Just Tracking Energy & Spoon Management: Track daily energy reserves using spoon theory principles. Plan activities around available energy to reduce crash episodes. Medication & Supplement Logging: Monitor medications, supplements, dosages, and side effects across multiple prescriptions with adherence reminders. Weather Correlation: Track how weather changes, barometric pressure, and humidity affect symptoms to anticipate difficult days. Sleep Quality Monitoring: Log sleep patterns and disturbances to understand the relationship between rest and symptom severity. Educational Content: Discover resources about chronic illness and chronic disease management, symptom relief, pacing strategies, and flare prevention. Community Engagement: Connect with a supportive community of chronic illness warriors to share experiences. Begin Your Path to Better Health Management Simple Setup: Get started easily and intuitively with just a few steps. Subscription Flexibility: Choose a plan that aligns with your needs, manageable via the Apple Store. Transparent Policies: Clear privacy policy and terms of use for your peace of mind. Download Chronic Illness Tracker today and take the first step towards more confident health management. Any insights provided by Chronic Illness Tracker do not constitute medical advice. Always consult your healthcare provider before making any medical decisions. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Sola
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A quiet place to notice how you feel. Sola is a gentle mood tracker designed for clarity, not pressure. In just a few seconds, you can check in, reflect, and begin to understand your emotional patterns over time. No noise. No overwhelm. Just a simple habit that helps you feel more in tune with yourself. HOW IT WORKS • Check in with your mood in seconds • Add context with feelings and life areas • Build a private, meaningful history over time SEE YOUR PATTERNS Over time, subtle insights begin to emerge: • What lifts your mood • What tends to drain you • How your weeks and months evolve Everything is designed to be clear, calm, and easy to understand. SEND NOTES TO YOUR FUTURE SELF Write a message to yourself and receive it later — days, weeks, or months ahead. A simple but powerful way to reflect, reconnect, and see how far you’ve come. GENTLE, OPTIONAL AI Sola offers optional monthly reflections powered by AI: • Clearly labeled • Private and personal • Designed to support, not overwhelm You’re always in control — AI is there only if you want it. DESIGNED FOR REAL LIFE • No pressure to be perfect • No complicated journaling • Just one honest moment at a time Privacy first. Your data is yours. If you’ve ever wanted a simpler, calmer way to understand how you feel — Sola is for you. **Subscription Terms:** Sola Premium is available as a monthly auto-renewing subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Sola at every 2 days against Chronic Illness Tracker's monthly. Chronic Illness Tracker's advantage is device support (4 vs 2) and iOS requirement (15.5 vs 26.2). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Chronic Illness Tracker sells 10 in-app purchases, starting at $5.99 per 7 days and Sola sells 1 in-app purchase, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
Chronic Illness Tracker ships an update monthly, Sola every 2 days. The most recent releases landed on November 10, 2026 and November 9, 2026 respectively.
| Parameter | Chronic Illness Tracker | Sola |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (21 ratings) — better | — |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 21 — better | — |
| Update frequency | Monthly | Every 2 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.5 — better | 26.2 |
| Further details — not scored | ||
| Size | 236 MB | 22 MB |
| Age rating | 12+ | 4+ |
| Developer | Digital Therapeutics | Luke Witts |
In-app purchases
Chronic Illness Tracker
- easy pass$5.997 Days
- weather max$9.993 Months
- flex pass$9.991 Month
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- carey ai max$19.991 Month
- free access3 Days trial$29.991 Year
- carey ai ultra$29.991 Month
- select pass$34.991 Year
- your free pass3 Days trial$39.991 Year
- 7-Day Trial7 Days trial$49.991 Year
- carey ai credits$8.99
Sola
- Sola Premium$3.991 Month









