Daylight Tracker vs Workout

Daylight helps you become more aware of your time in daylight, so you can build routines that bring balance and energy to your day. In northern countries, especially during darker months, it’s easy to spend most of the day indoors. Daylight helps you notice how much light you actually get and reminds you to go outside when it matters most. With Daylight you can: • See your daily and weekly daylight minutes — simple, visual, and motivating. • Set your own daylight goal — choose how much time you’d like to spend outside. • Get friendly reminders — a gentle nudge if you haven’t reached your goal yet. • Sync automatically with Apple Watch — or track manually, no Watch required. • Build awareness — small moments in daylight can make a big difference in how you feel. Daylight integrates with Apple Health to read and write your daylight data. All information stays private and secure on your device. Notice your light. Find your rhythm. Feel more balanced.

Plan your training, one week at a time. Workout Week is a weekly training planner for self-coached athletes. Runners, cyclists, swimmers, triathletes, lifters, anyone who plans their own training by feel. It is not a tracker. It does not sync with your watch. It does not analyze your power, heart rate, or VO2 max. It is a planner, and that is the point. WHO IT'S FOR . Athletes without a coach who plan their own week . People who train by feel, not by data . Anyone tired of dashboards full of charts they never read . Runners, cyclists, swimmers, triathletes, lifters, and everyone in between WHAT YOU GET . A clean Today view. What's on, what's done, what's next. . A focused Week view. Your seven days at a glance. . Month and Year views for the bigger picture. . 60+ training types built in, plus custom activities with your own icon and color. . Recovery weeks that automatically reduce session durations by your chosen percentage. . Recurring sessions: daily, weekly, every two or three weeks, or monthly. . Race countdowns. See how many weeks to your next event. . Rest days, health periods, recovery weeks. All built in. . Apple Calendar push. Send your week to Calendar in one tap. . Stats that mean something. Total time, completion rate, current streak, longest session. PRIVACY FIRST Your training data lives on your iPhone. Workout Week does not have a server. There is no cloud account, no analytics, no trackers. Sign in with Apple is optional and used only to greet you by name. PRICING 7-day free trial with full access. Then $4.99 per month. Cancel anytime in App Store settings. Terms of Use: https://workout-week.com/terms Privacy Policy: https://workout-week.com/privacy MADE BY MVCS ApS hello@workout-week.com