Beam Workout Tracker vs Sleep Diary & Bedtime Tracker

Beam Workout Tracker is a modern workout notebook built for people who like structure, clarity, and control. Plan workouts, record sessions, and review progress — all offline, all on your device. Beam replaces cluttered fitness trackers with something quieter and more personal: a training log that feels focused, private, and fully yours. PLAN Design your workouts however you train. Add exercises, arrange sets, and fill in the details that matter — weight, reps, duration, distance, or notes. TRAIN During your workout, Beam stays out of your way. Pickers are fast and simple, tuned for one-handed use. Beam knows when your inputs form a complete set and adds it automatically — no pop-ups or extra steps. If you need to pause, change exercises, or reorder sets, you can. The app moves at your pace. REFLECT Every session you log becomes part of a clean, permanent history. Scroll back through weeks or years of workouts, view summaries, and see your training history at a glance. You can edit past sessions, fix mistakes, or add missing details — just like flipping through a well-kept notebook. OWN YOUR DATA Beam is fully offline. There are no accounts, servers, or hidden uploads — everything is stored locally on your device. You can export your data anytime as CSV or JSON, and import it just as easily. Your training history stays yours, portable and private. MADE FOR FOCUS Beam’s interface is calm, precise, and optimized for speed. No feeds, badges, or leaderboards — just your plan, your work, and your results. It’s designed for the flow of a real workout: quick to enter, easy to read, and always ready to continue where you left off. FEATURES • Full workout planning and editing • Support for weight, reps, time, and distance • Comprehensive history and search • CSV and JSON import/export • Local Core Data storage — no cloud dependency • Adaptive design for light and dark mode Beam Workout Tracker — your training, your data, your notebook. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Know more about your nights, one record at a time. Sleep Diary makes it simple to log when you went to bed, when you woke up, and how rested you felt. Keep night sleep, naps, and split sleep together, even when your schedule changes. SEE MORE THAN HOURS IN BED Add sleep-onset or awake time to your night records to see estimated sleep efficiency. Basic records, naps, and short sleep are not included in this average. Review average sleep duration, night awakenings, and your own sleep-quality and morning-energy ratings. Estimates come from your entries; the app does not automatically measure sleep or sleep stages. TRACK WHAT MATTERS TO YOU Record caffeine, exercise, stress, or other parts of your day alongside your sleep. Add your own factors, rename custom factors, and hide or restore items. Your past records stay connected. Factor statistics show how often you recorded each item, without claiming cause and effect. FIND YOUR PATTERNS - See daily sleep duration in a monthly calendar. - Browse weekly and monthly averages. - Explore bedtime, wake-time, and morning-energy trends. - Add several sleep sessions per day and fill in past dates. - Leave a note about anything you want to remember. FIT YOUR ROUTINE - Daily reminders at a time you choose. - Clear light and dark themes. - 12-hour or 24-hour time and a choice of week start. - English, Korean, Japanese, Spanish, and Russian. - Record and review sleep offline. Sleep records are stored on your device. This is a manual sleep journal, not a medical device. It does not provide medical diagnosis or treatment. Consult a qualified health professional for medical concerns.