SHIFT vs RepWatch
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SHIFT
This app offers guided EFT tapping sessions to manage stress, overthinking, and low energy. Choose sessions based on your current feeling and follow audio and visual cues for quick emotional resets throughout your day.
- Guided EFT tapping sessions
- Sessions categorized by feeling, focus, time, style, and voice
- Clear tapping-point visuals
- Optional background music
- Save favorite sessions
- Track practice and activity
- Onboarding for learning tapping points
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Less stress. More you. SHIFT makes EFT tapping simple and accessible for moments of stress, anxiety, racing thoughts, tension, or everyday overwhelm. Choose how you’re feeling, find a session that fits the moment, and follow calming audio with clear visual guidance through each tapping point. No tapping experience required. FEEL BETTER RIGHT FROM YOUR HOME SCREEN Add the SHIFT widget for quick access whenever you need a reset. Choose a full guided session or try a Quick Shift—a short, one-round tapping experience for moments when you only have a few minutes. WHY SHIFT • Guided EFT tapping and affirmations • Quick Shifts for fast resets • Sessions for stress, sleep, confidence, focus, and motivation • Clear visual guidance for every tapping point • Multiple guided voices and optional background music • Filters to help you quickly find the right session • Favorites, practice history, and progress tracking • Beginner-friendly tapping-point guidance HOW IT WORKS 1. Choose what you’re feeling or want to shift. 2. Pick a session that fits your time and focus. 3. Follow the guided audio, words, and tapping-point visuals. Whether you’re starting your day, preparing for a difficult moment, rebuilding confidence, or winding down for sleep, SHIFT gives you a practical reset you can use whenever you need it. SHIFT is designed for everyday wellness and self-guided emotional resets. It is not medical care, therapy, or emergency support.
RepWatch
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Stop counting reps. Start focusing on your workout. RepWatch uses Apple Watch sensors to automatically count your upper body exercise reps and provides a rest timer between sets. Focus on lifting. RepWatch counts for you. [Key Features] - Auto Rep Counting: Detects bench press, lat pulldown and more - Manual Lower Body Counting: Tap screen to count - Sets & Rest Timer: Auto starts after each set - Skip Button: Jump to next set when ready - Workout History: Saves actual reps per set - Fully Standalone: No server, no internet needed - No subscription, no ads, completely free [Supported Devices] Apple Watch Series 4 or later / watchOS 11.0 or later
Screenshots
Verdict
SHIFT and RepWatch are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | SHIFT | RepWatch |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (10 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 10 — better | — |
| Update frequency | Weekly | — |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPod, Apple Watch — better |
| Requires iOS | 15.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 623 MB | 2 MB |
| Age rating | 4+ | 4+ |
| Developer | Zaylin Tsakiris | TAEHO KANG |
In-app purchases
SHIFT
No in-app purchases
RepWatch
No in-app purchases
