Anggle vs panic.btn

The Easiest Way to Track Your Joint Health Recovery Consistency is key when recovering from a joint injury. Use your iPhone to easily measure your joint's range of motion and monitor your recovery progress at a glance. Effortless Movement Measurement - Automatic Knee Extension/Flexion Calculation: Automatically calculates your knee's extension/flexion angle. Progress at a Glance - Visualized Trends: View your knee extension/flexion angle records visualized in a graph. - Track Changes: Easily check the changes in your knee's range of motion over time. - Discomfort Level Tracking: Monitor changes in your recorded discomfort levels. Smart Condition Logging - 0-10 Discomfort Scale: Record your level of discomfort on a simple 0-10 scale. - Progress Notifications: Receive messages when improvements or significant changes are detected. How to Use 1. Sit down and place your device on your thigh. 2. The angle will be measured automatically. 3. Record the discomfort level you felt during the measurement. 4. Check your results and compare them with previous records. Recommended For: - Individuals experiencing discomfort in knee movement. - Anyone recovering from a knee injury with rehabilitation exercises. - Those looking to improve their knee's range of motion. - Users who want to quantitatively track their exercise effectiveness. - Anyone who needs to perform regular knee condition check-ups. Privacy - On-Device Storage: All data is stored exclusively on your device. - No Server Uploads: Your data is never transmitted to any external servers. Disclaimer - This app is not a medical device and is not intended to replace professional medical advice, diagnosis, or treatment. - Use the measurement results for your own reference. Always consult with a healthcare professional for medical judgments.

STOP THE SPIRAL IN SECONDS. When a panic attack hits, you don't have time to navigate complex menus or watch a 10-minute meditation. You need a rescue tool that works now. panic.btn is a "digital first aid kit" built by Eric (Franz) Richers, a Licensed Professional Counselor (LPC) and addiction specialist. It is specifically designed to provide immediate physiological intervention when your nervous system is overwhelmed. WHY PANIC.BTN? Unlike "zen" lifestyle apps, panic.btn focuses on the science of the "Physiological Sigh" and grounding techniques used in clinical therapy to lower your heart rate and cortisol levels instantly. KEY FEATURES: The Rescue Button: One tap launches a guided grounding sequence. Clinical Breathing Tools: 4-7-8, Box Breathing, and Vagus Nerve resets. Haptic Feedback: Feel the rhythm of the breath—perfect for public situations where you can't use audio. LPC-Verified Content: Every exercise is rooted in CBT (Cognitive Behavioral Therapy) and physiological science. Privacy First: No data leaves your device. No sign-ups. No subscriptions. FROM THE FOUNDER: "I built this app for my clients to use between sessions. In a moment of crisis, you don't need a coach—you need a tool. panic.btn is that tool." — Eric Richers, LPC, MA, CADC III. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/