LoosynUp vs PlateUp Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LoosynUp
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LoosynUp builds short, targeted recovery sessions based on where you're sore and what you need. Get out of pain and recover faster—no guessing. Built from proven methods used by the best in the world. Full access to LoosynUp requires a subscription. Free to download; a subscription unlocks personalized recovery sessions, the exercise library, and progress tracking. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
PlateUp Training
This app helps you lift smarter by tracking your workouts and providing personalized recommendations for progressive overload. Log sets, monitor personal records, and utilize an AI coach for fitness advice. It also includes nutrition tracking and meal planning features.
- Progressive overload recommendations
- Voice logging
- Apple Watch integration
- AI fitness coach
- PR tracking with e1RM charts
- Nutrition calculator and meal planning
- HealthKit integration
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PlateUp Training is a smart workout tracker built for progressive overload. Log your sets, track your PRs, and get personalized recommendations to beat your last session every time. Features: • Per-set progressive overload recommendations based on your actual history • Voice logging — speak your sets to log them instantly • Apple Watch workout detection with automatic notifications • AI coach for personalized fitness advice • PR tracking with e1RM (estimated 1 rep max) charts • Workout history with edit and delete • Nutrition tab with TDEE calculator and macro targets • Meal planning and recipe suggestions • HealthKit integration for steps, calories, and workouts • Dark and light mode Terms of Use: https://lift-tracker-yq5.pages.dev/terms.html
Screenshots
Verdict
The clearest difference is ads: PlateUp Training at none against LoosynUp's shown. PlateUp Training also leads on update cadence (every 6 days vs every 5 weeks) and iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. LoosynUp sells 4 in-app purchases, starting at $8.99 per month and PlateUp Training sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
LoosynUp ships an update every 5 weeks, PlateUp Training every 6 days. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.
| Parameter | LoosynUp | PlateUp Training |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (11 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 11 — better |
| Update frequency | Every 5 weeks | Every 6 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 17.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 19 MB | 44 MB |
| Age rating | 17+ | 4+ |
| Developer | Ayden Sluka | RAWAN ISMAIL SAED |
In-app purchases
LoosynUp
- LoosynUp Monthly discount$8.991 Month
- LoosynUp Monthly Subscription3 Days trial$14.991 Month
- LoosynUp Yearly Discount$69.991 Year
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- LoosynUp Yearly Subscription3 Days trial$89.991 Year
PlateUp Training
- PlateUp Pro1 Month trial$4.991 Month
- Coaching Monthly7 Days trial$39.991 Month
