Pace by Athlytic vs Smart Diet Pro

Pace by Athlytic reads your Apple Watch health data and tells you what actually matters -- in plain language, not just charts and numbers. Most health apps overwhelm you with scores, rings, and graphs. Pace takes a different approach. It monitors 35+ health signals, learns what's normal for you, and only speaks up when something is worth your attention. HOW IT WORKS Just wear your Apple Watch. Pace does the rest. No data entry required, no numbers to interpret. Each day, Pace checks your health data and gives you a clear summary of how you're doing. WHAT PACE TRACKS Sleep - Duration, quality, efficiency, and consistency - Deep, REM, and core sleep stages - Breathing disturbance tracking Vitals - Heart rate variability (HRV) and resting heart rate - Blood pressure trends with AHA classification - Blood oxygen, respiratory rate, and wrist temperature Cardio Fitness - VO2 Max tracking with age and sex-adjusted context - Walking heart rate trends Activity - Steps with personalized pacing and goal tracking - Active calories, flights climbed, and standing hours - Time in daylight with weather-aware context Workouts - Automatic detection from Apple Watch - Duration, calories, and heart rate summaries Body Composition - Weight, lean body mass, body fat percentage, and FFMI - Personalized baseline ranges with trend detection Mobility - Walking speed, steadiness, and symmetry - Step length, stair speed, and six-minute walk distance - 8 metrics that research links to long-term health SMART HEALTH INSIGHTS Pace learns your personal baselines over 60 days, then alerts you when something shifts. Instead of showing you a number and hoping you know what it means, Pace explains it: - "Your heart rate variability is lower than usual" - "Your blood pressure trend is elevated -- the AHA considers this Stage 1" - "Your walking speed has declined -- this is one of the strongest predictors of overall health" And when things improve, Pace tells you that too. No open loops -- when a concern resolves, you'll know about it. HEALTH PATTERNS Pace discovers correlations hidden in your data -- like how alcohol affects your HRV, or how daylight impacts your deep sleep. Every pattern is statistically validated and backed by peer-reviewed research. No guessing, no astrology. WHAT MAKES PACE DIFFERENT - Conversational health summaries written in plain English - Alerts you when something needs attention, celebrates when things improve - All monitoring is passive -- just wear your Apple Watch - Personal baselines, not one-size-fits-all thresholds - Weather-aware context for activity and daylight - Every clinical threshold is backed by peer-reviewed research PREMIUM FEATURES - AI-powered health assistant -- ask questions about your data in plain English - Health pattern discovery across 35+ metrics - Smart notifications when something shifts - Step goal celebrations with streak tracking - Weekly health summary notifications - Exportable PDF health reports to share with your doctor - Trend charts for all metrics - Step pacing and detailed concern views - Reads alcohol, caffeine, hydration, and nutrition data from Apple Health YOUR PRIVACY All analysis happens on your iPhone using Apple's on-device AI. No cloud uploads, no accounts, no tracking, no data selling. Your health data never leaves your phone. Pace by Athlytic -- your health, explained.

Take a photo of your plate. AI recognizes the food, and the app counts calories, protein, carbs and fat. Calorie counter, food diary, AI coach and TDEE calculator in one app. FOOD RECOGNITION FROM A PHOTO Snap your meal and Smart Diet Pro identifies the products and estimates calories and macros. The result goes straight into your diary. Ingredients and grams can be edited by hand. FIVE WAYS TO LOG A MEAL Photo, barcode scanner (Open Food Facts database), search, dictation ("two eggs and a slice of bread") or manual entry. Save meals you repeat as dishes and add them with one tap. AN AI COACH THAT KNOWS YOUR DIARY A plan for the day in the morning, a short verdict in the evening. Ask "what should I eat for dinner to hit my protein?" and the answer is based on what you logged today. TDEE CALCULATOR AND GOALS THAT RECALCULATE Your energy needs come from the Mifflin-St Jeor formula adjusted for activity. Log your weight and your calorie and macro targets update on their own. Vitamins and minerals are tracked against EFSA reference values. APPLE HEALTH AND APPLE WATCH Steps and workouts from Apple Health count toward your daily energy balance. On your watch, check what's left for today and add a meal by voice. SHOPPING LIST Built from your meals, with amounts in grams, ready to share. HYDRATION, FASTING AND WIDGETS Water tracker with push reminders. Intermittent fasting with a timer on the Lock Screen. Home Screen widgets: Today's macros, Scan barcode, Add by voice and Fasting. FOR THE FAMILY A child profile with reference values for their age. Shared shopping lists and dishes with the people close to you. LANGUAGES Polish, English and French. Dictation in Polish and English. Sign in with Apple or Google. Start for free: diary, counter, scanner, search, goals, shopping list, hydration and widgets. The Smart Diet Pro subscription unlocks photo recognition, the AI coach, adding by voice and full micronutrients. Terms of Use (EULA): https://brus5.duckdns.org/webapp/legal/terms-en.html Privacy Policy: https://brus5.duckdns.org/webapp/legal/privacy-en.html