TEAM HRO vs Go&Rest

Welcome to the HRO Revolution. More than an app — this is a movement. HRO is redefining fitness by funding free in-person bootcamps across America and creating jobs for thousands of veterans in the process. # Connect & Train Join the HRO community and move with purpose. Find local fitness leaders, train together, and stay consistent with the power of community. # Live Fitness Can’t make it in person? No problem. Stream live workouts anytime, anywhere, and stay on track no matter where life takes you. # Challenge Yourself Join or create your own fitness challenges. Compete, collaborate, and push yourself in an environment built to keep you motivated and accountable. # The HRO 5 Forget complexity. The HRO 5 is a simple formula for real transformation — five daily actions that keep your health goals front and center. Choose your own or get inspired by the community. # And So Much More Discover structured programs, curated collections, and build your own supportive squads — everything you need to find your place and grow within HRO. # Together, we train for more than ourselves. Every workout fuels a greater mission — empowering veterans, strengthening communities, and building a movement that gives back. # Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Go&Rest – HIIT Interval Timer Go&Rest is a clean HIIT timer with zero distractions, built for people who just want to work. No ads interrupting your workout, no hidden subscriptions, no sign-up. Just open the app and go. All core features are free. Unlock premium features with a single one-time purchase – no monthly fees, no subscription. TRAIN BY YOUR OWN RULES Set your work and rest intervals, the number of sets and rounds, plus an optional warm-up and cool-down. Want to start right away? The default 2:1 ratio (40s work / 20s rest) gives you a solid 17-minute workout instantly. Save unlimited workouts and launch them with a single tap. GROUP TRAINING? NO PROBLEM! Switch to landscape mode with one tap. The timer fills the entire screen so everyone in the room can see it clearly – perfect for group classes, CrossFit boxes or home gyms. YOUR WORKOUT, YOUR SOUND Choose from voice coaches (motivating or concise), simple audio cues (beeps, bells) or clean vibrations. TRACK YOUR PROGRESS After every workout, rate how hard it was and watch yourself improve. Premium unlocks the full History: streaks, weekly volume, a graph of both time and intensity, and a detail view for every session. You can also back up your data and restore it anytime. PREMIUM VOICE COACHES Want a partner for your toughest sets? Unlock unique voice coaches – the relentless Warrior, the futuristic Cyborg or the magical Wizard. Try any premium voice free for 7 days with one short ad. GO&REST PREMIUM Unlock every premium feature with a single purchase, no subscription. Premium gives you the full workout History, data backup and restore, all voice coaches and characters – and removes ads. Available in English, Czech and Slovak.