Comparison

Better Days vs GamQuit

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Better Days

Features
Read full description

Quit anything. Become free. Better Days is the all-in-one recovery companion that helps you break free from any bad habit โ€” gambling, smoking, alcohol, adult content, social media, substances, and more. Whether you've tried a hundred times or this is day one, Better Days gives you everything you need to finally succeed and stay free for good. REAL-TIME STREAK TRACKING Watch your freedom grow every second. A live sobriety timer counts months, days, hours, minutes, and seconds since you quit. Track multiple habits at once with independent timers, each with its own analytics and color theme. ย  AI RECOVERY COMPANION Talk to your personal AI support companion anytime, day or night. It knows your journey โ€” your streaks, your struggles, your goals. It can launch breathing exercises, journaling, or urge control directly from the conversation. Like a recovery coach in your pocket, available 24/7. ย  URGE CONTROL When a craving hits, a proven 3-phase intervention walks you through it: pause, breathe, and resolve. Guided breathing with calming visuals and an optional camera-based immersive experience helps you ride out the urge. If it persists, you're guided to talk it through with AI, write in your journal, or breathe again. ย  GUIDED BREATHING Structured box breathing sessions with beautiful animated visuals to calm your mind and body whenever you need it. BUILT-IN APP BLOCKER Block distracting apps and categories directly from Better Days using Apple's Screen Time. Perfect for quitting social media, doom scrolling, or any digital habit. ย  MILESTONES & ANALYTICS Celebrate progress with milestone achievements โ€” from Day 1 to 1,000 days. Track your current streak, best streak, average streak, total clean days, and relapse history. PRIVATE JOURNAL Write freely about your journey. Process emotions, identify triggers, and reflect on your growth in a safe, private space. ย  DAILY CHECK-IN STREAK Build a daily habit of showing up for yourself. Your app-open streak rewards consistency and keeps you engaged every day. SMART REMINDERS Morning and evening notifications keep you motivated and accountable throughout the day. YOUR PRIVACY MATTERS No accounts, no cloud sync, no tracking. AI messages are deleted when you close the chat. Your recovery is your business. Terms of Use: https://www.bambooapps.xyz/better-days/terms-of-use Privacy Policy: https://www.bambooapps.xyz/better-days/privacy-policy QUIT ANYTHING: โ€ข Gambling โ€ข Alcohol โ€ข Smoking โ€ข Substances โ€ข Social Media โ€ข Doom Scrolling โ€ข Junk Food โ€ข Or create your own custom tracker Better Days was built for people who are serious about change. No gimmicks โ€” just powerful tools to help you take control and build the life you deserve. Downloading the app is free. All features are accessible through either a monthly or yearly subscription made as in-app purchases. Your better days start now!

About

GamQuit

Features
Read full description

Stop gambling. Start living. GamQuit helps you break free from gambling addiction โ€” tracking your streak, your savings, and your recovery in real time. Every pound you don't bet, GamQuit counts for you. Every day clean, your streak grows. Every urge that hits, the panic button is one tap away. Built by someone who's been there. Free to start. No credit card needed. โ€” WHAT YOU GET โ€” STREAK COUNTER Every day you don't gamble, the number goes up. The streak is the thing you protect. Losing it hurts. Keeping it feels like winning. REAL-TIME SAVINGS Based on what you were spending, the counter shows exactly how much you've saved. Down to the penny. The money coming back is more powerful than any warning. PANIC BUTTON One tap when the urge hits. Breathing exercise, your savings on screen, your streak at stake. Urges last 15 minutes. The app is designed to outlast them. COMMUNITY Filtered by gambling type โ€” sports, slots, crypto, poker. The person who understands your specific version of this is the person who has lived it. LEVEL SYSTEM Six levels. Six orbs. Seed through Thrive. Each earned by time, not money. The Bloom orb at Day 90 is worth more than any casino bonus ever was. ACCOUNTABILITY PARTNER Someone who can see your streak. Someone who isn't carrying the secret alone. You choose who. They see your progress, not your history. MEDITATION LIBRARY Guided sessions built specifically for gambling urges. Not generic mindfulness โ€” content written for this specific addiction. SITE BLOCKER Block gambling sites and apps directly from GamQuit. One less friction point between you and a relapse. โ€” WHO IT'S FOR โ€” If you've lost more than you can afford. If you've hidden it from people you love. If you've promised "last time" more times than you can count. If you've tried to stop and slipped back. GamQuit is for you. Not for entertainment. Not for casual betters. For people who are done. โ€” FREE TO START โ€” The streak counter, money tracker, and panic button are free. Forever. No credit card. No trial countdown. Premium ($9.99/month or $79.99/year) unlocks: - Full community access - Unlimited meditations - AI Therapist - Site blocker - Accountability partner matching You can quit gambling without paying us a penny. We just help more people do it when you upgrade. โ€” PRIVACY โ€” Your data stays yours. We don't sell it. We don't share it with advertisers. We don't even use real names โ€” just whatever display name you pick. โ€” SUPPORT โ€” Email us anytime: support@gamquit.com Privacy policy: gamquit.com/privacy Terms: gamquit.com/terms You can do this. Day 1 starts now.

Screenshots

Better Days3 screens
GamQuit4 screens

Verdict

The call

The clearest difference is device support: GamQuit at 3 against Better Days's 1. GamQuit also leads on iOS requirement (15.1 vs 17.6). On price, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Better Days sells 4 in-app purchases, starting at $5.99 per 7 days and GamQuit sells 5 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Scorecard2 real differences ยท 4 level
Better Days versus GamQuit: the parameters behind the verdict, then further details
ParameterBetter DaysGamQuit
PriceFreeFree
Update frequencyโ€”Every 2 weeks
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone, iPad, iPod โ€” better
Requires iOS17.615.1 โ€” better
Further details โ€” not scored
Size43 MB61 MB
Age rating12+17+
Developer1001255042 ONTARIO INC.GamQuit LLC

In-app purchases

4 purchases

Better Days

Subscriptions4
  • Weekly$5.997 Days
  • Weekly7 Days trial$6.997 Days
  • Yearly3 Days trial$29.991 Year
Show 1 more
  • Yearly$39.991 Year
5 purchases

GamQuit

Subscriptions5
  • GamQuit Monthly Discount$7.991 Month
  • GamQuit Monthly$8.991 Month
  • GamQuit Yearly7 Days trial$59.991 Year
Show 2 more
  • GamQuit Yearly7 Days trial$69.991 Year
  • GamQuit Yearly1 Year trial$69.991 Year

Questions

Is Better Days free?
Better Days is free to download, with in-app purchases available.
Is GamQuit free?
GamQuit is free to download, with in-app purchases available.
Do Better Days or GamQuit have ads?
Neither Better Days nor GamQuit shows ads.

Other comparisons