GamQuit vs UrgePocket

Stop gambling. Start living. GamQuit helps you break free from gambling addiction — tracking your streak, your savings, and your recovery in real time. Every pound you don't bet, GamQuit counts for you. Every day clean, your streak grows. Every urge that hits, the panic button is one tap away. Built by someone who's been there. Free to start. No credit card needed. — WHAT YOU GET — STREAK COUNTER Every day you don't gamble, the number goes up. The streak is the thing you protect. Losing it hurts. Keeping it feels like winning. REAL-TIME SAVINGS Based on what you were spending, the counter shows exactly how much you've saved. Down to the penny. The money coming back is more powerful than any warning. PANIC BUTTON One tap when the urge hits. Breathing exercise, your savings on screen, your streak at stake. Urges last 15 minutes. The app is designed to outlast them. COMMUNITY Filtered by gambling type — sports, slots, crypto, poker. The person who understands your specific version of this is the person who has lived it. LEVEL SYSTEM Six levels. Six orbs. Seed through Thrive. Each earned by time, not money. The Bloom orb at Day 90 is worth more than any casino bonus ever was. ACCOUNTABILITY PARTNER Someone who can see your streak. Someone who isn't carrying the secret alone. You choose who. They see your progress, not your history. MEDITATION LIBRARY Guided sessions built specifically for gambling urges. Not generic mindfulness — content written for this specific addiction. SITE BLOCKER Block gambling sites and apps directly from GamQuit. One less friction point between you and a relapse. — WHO IT'S FOR — If you've lost more than you can afford. If you've hidden it from people you love. If you've promised "last time" more times than you can count. If you've tried to stop and slipped back. GamQuit is for you. Not for entertainment. Not for casual betters. For people who are done. — FREE TO START — The streak counter, money tracker, and panic button are free. Forever. No credit card. No trial countdown. Premium ($9.99/month or $79.99/year) unlocks: - Full community access - Unlimited meditations - AI Therapist - Site blocker - Accountability partner matching You can quit gambling without paying us a penny. We just help more people do it when you upgrade. — PRIVACY — Your data stays yours. We don't sell it. We don't share it with advertisers. We don't even use real names — just whatever display name you pick. — SUPPORT — Email us anytime: support@gamquit.com Privacy policy: gamquit.com/privacy Terms: gamquit.com/terms You can do this. Day 1 starts now.

UrgePocket is an in-the-moment survival tool for gambling. When the urge hits, you do something with it. You don't wait to write it down later. GAMBLING CESSATION • CONFIDENTIAL Freezing one gambling urge at a time. HOW IT WORKS THE DROP The moment you feel it, tap "I AM HAVING AN URGE". Watch the liquid wave freeze solid into icicles with haptic feedback. You've just interrupted the loop. Two polar bears keep watch on top. THE LOOP INTERRUPT The 60 seconds that matter most: SOS LOCK (60s) - Your phone locks to prevent impulsive betting. The urge can't outlast the freeze. BREATHING TIMER - Box breathing: Breathe In - Hold - Breathe Out. Slow your heart rate, reduce craving intensity. GROUNDING - 5-4-3-2-1 technique to bring you back to the present. THE POCKET What happens after you freeze: JOURNAL - Log trigger, intensity, and feeling in seconds. Track patterns: Stress, Seeing Ad, Near Casino, Payday, Win Memory, Loss Chasing, Sports Game. MONEY SAVED - See exactly how much you didn't lose. Average $12 per urge frozen adds up fast. STATS & STREAKS - Urges Frozen, Clean Days, 12-day streaks with confetti, calendar view. Every clean day is a win. SHIELD - Your personal coping toolkit: blockers, safe places, people to call. GA FINDER - Find real Gamblers Anonymous meetings near you. WHY IT WORKS Gambling urges are waves — they rise, peak, and fall. Most last less than 15 minutes. UrgePocket doesn't tell you to "just stop." It gives your hands and brain something to do during the wave until it passes. This is not a habit tracker. It's a freeze button for your pocket. PRIVATE & CONFIDENTIAL No ads. No tracking. No data sold. Your journal stays on your device. Encrypted. Designed with recovery in mind, not shame. UrgePocket is a wellness tool and does not provide medical advice. If you have a gambling problem, you are not alone. Free to download. Pro is optional Resources: USA: Call 1-800-GAMBLER or Text 988 UK: GamCare 0808 8020 133 Find help at www.urgepocket.com Built in Chicago with care. www.urgepocket.com Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/