InclineFlow vs Tread Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
InclineFlow
This app connects to FTMS-compatible treadmills to track detailed workout metrics like speed, distance, and elevation. It automatically syncs data to platforms like Strava and Apple Health, and offers multiple export formats for other fitness services. All your workout data is stored locally on your device for privacy.
- FTMS treadmill connectivity
- Real-time workout metrics
- Automatic Strava sync
- Apple HealthKit integration
- TCX, GPX, FIT export
- Local data storage
- AirPlay mirroring
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Transform your treadmill workouts with InclineFlow - the ultimate companion app for FTMS-compatible treadmills. Track every incline, capture precise elevation data, and seamlessly export to Strava, Apple HealthKit, and other fitness platforms. BLUETOOTH CONNECTIVITY Connect wirelessly to any FTMS-compatible treadmill. Supports Sole, NordicTrack, ProForm, Life Fitness, Precor, and other brands with FTMS protocol. Automatic reconnection and background support ensure uninterrupted workouts. COMPREHENSIVE REAL-TIME METRICS • Speed (mph, km/h, m/s) - instant and average • Distance tracking • Elevation gain and loss calculations • Heart rate data from treadmill or external Bluetooth HR monitor • Calories, pace, power, and workout duration • Large, easy-to-read display in landscape mode DIRECT PLATFORM INTEGRATION Automatic workout sync to your favorite platforms - no manual uploads: • Strava Auto-Upload: Uploads automatically after each workout • Apple Health Sync: Save directly to Health app AIRPLAY & EXTERNAL DISPLAY Mirror metrics to TV or monitor via AirPlay with large, easy-to-read fonts. MULTIPLE EXPORT FORMATS TCX, GPX, and FIT export formats. Email files to yourself for easy importing Training Peaks or other platforms. Files are compatible with Strava, Garmin Connect, TrainingPeaks, and more. WORKOUT MANAGEMENT • Start/stop recording with one tap • Complete workout history with detailed statistics • All data stored locally on your device PRIVACY & CONTROL Your data stays yours: • All workout data stored locally on device • No cloud services or external servers • No tracking, analytics, or data collection • Export only what you choose COMPATIBLE TREADMILLS Any treadmill with Bluetooth FTMS (Fitness Machine Service) support: • Sole (F63, F80, F85, TT8, and others) • NordicTrack Commercial series • ProForm Pro series • Life Fitness • Precor • And many more FTMS-enabled brands SUPPORT Questions or issues? Contact us through the app or visit our support site. Track the climb. Export the data. Own your progress.
Tread Timer
This app provides treadmill workout timers to help users structure their exercise sessions. It offers customizable intervals for running, walking, and resting, ensuring a consistent and effective workout experience.
- Treadmill workout timers
- Customizable intervals
- Running and walking segments
- Rest periods
- Structured exercise sessions
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Treadmill workout timers
Screenshots
Verdict
The clearest difference is rating: Tread Timer at 5.0 against InclineFlow's 1.0. Tread Timer also leads on in-app purchases (none vs 1) and iOS requirement (15.1 vs 26.0). InclineFlow's advantage is ads (none vs shown). On price, ratings volume, update cadence and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. InclineFlow sells 1 one-off in-app purchase. Tread Timer asks for nothing beyond the download.
Tread Timer holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 2 and 3 respectively.
Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 4, 2026 and October 8, 2026 respectively.
| Parameter | InclineFlow | Tread Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 1.0 (2 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 2 | 3 — better |
| Update frequency | Monthly | Monthly |
| Ads | No — better | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Ad-supported — better |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 26.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 3 MB | 40 MB |
| Age rating | 4+ | 4+ |
| Developer | TheVSG LLC | Benchmark Fitness, Inc. |
Customer experience
InclineFlow
Tread Timer
In-app purchases
InclineFlow
- Unlock InclineFlow$2.99
Tread Timer
No in-app purchases
