Kina PT vs payFit

Move better. Manage pain at home. At your own pace. Kina is your AI-guided companion for at-home recovery and mobility. Whether you're working through stiffness in your back, a sore knee, an aching shoulder, or tightness in your neck, Kina builds a personalized exercise plan around your body, your goals, and your day. No clinic visits, no guesswork. In-person PT sessions can run up to $4,000. Kina gives you guided, PT-inspired routines for a fraction of the price, on your schedule. Personalized Recovery Plans Tell Kina where it hurts and how you want to feel. Kina creates a tailored exercise plan and adapts as you progress. Gentler on tough days, more challenging when you're ready. Voice-Guided Sessions Set your phone down and follow along. Kina guides you through every movement out loud, so you can stay focused on your form, your breath, and your body. Ask Kina Anytime Have a question about an exercise? Curious whether a stretch is right for you? Just ask. Kina answers in plain language, whenever you need guidance. Years of clinical knowledge from a real Doctor of Physical Therapist in your pocket. Built for Real Bodies Kina supports the most common pain areas lower back, knees, shoulders, neck, hips, and ankles with movements that meet you where you are, from gentle mobility to progressive strengthening. Calm, Not Clinical We designed Kina to feel like a quiet space for your body. Warm tones. No leaderboards. No streak guilt. No fitness-app noise. Just guided movement, when you're ready. Track Your Progress Kina remembers your sessions, notices setbacks, and keeps your plan moving forward without pushing you too hard. Terms of Use: https://boiled-terrier-898.notion.site/KinaPT-Terms-of-Service-22b0d09454e2802484d9ca757448d3e0 Privacy Policy: https://boiled-terrier-898.notion.site/KinaPT-Privacy-Policy-22b0d09454e280ca9a13eddc614ae799

payFit puts your own money behind the promise you keep breaking. You decide what a skipped day costs. You fund that amount up front. Every day you train, you take a photo — that clears the day and the money stays yours. Miss one, and it comes out of your balance. That's the whole product. No coach, no streak confetti, no leaderboard of strangers. HOW A DAY IS CLEARED Take a photo. At the gym, on the trail, in your front room — whatever you're doing. Nobody reviews it. You chose to put your own money up, so there is nobody to fool but yourself. Forgot to check in? Check in the next morning and the money comes straight back to your balance. THE MONEY IS YOURS You fund a balance in advance rather than handing over a card and hoping. A missed day comes out of that balance — so there is no surprise charge, nothing to decline, and nothing to dispute. Whatever is left is yours. Withdraw it at any time and it goes back to the card that funded it. WHAT IT NEVER DOES • Your check-in photos never leave your phone. Not uploaded, not reviewed, not added to your camera roll, and kept out of iCloud backups. • Nothing about a workout is ever sent anywhere. What payFit does report — how the app is used, never what you did in it — is spelled out in the privacy policy. • If you connect Apple Health, payFit reads workouts and nothing else. No heart rate, no steps, no sleep, no weight. • Nothing before the day you arm your stake can ever be charged. PAYFIT PRO — $10/MONTH • Days clear themselves. An Apple Watch or Health workout counts on its own, so the daily photo becomes optional. • Stake as little as $1 a day. Free starts at $5. • Earn a day back. Clear 7 days in a row and one missed day is returned to your balance. Free works on its own, forever. Pro is for people who want the chore gone. Questions: hello@payfit-app.com Privacy: https://payfit-app.com/privacy Terms: https://payfit-app.com/terms