Comparison

Stretch Timer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Stretch Timer

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Stretch Timer is a simple yet powerful app designed to make your stretching, yoga, or light workout sessions more enjoyable and efficient. You can freely customize the stretch duration, intervals, and targeted body parts to build your own personalized stretching routine. Whether you’re warming up in the morning, relaxing during work, or unwinding after bath, this app helps you stay consistent and focused every day. Main Features ● Highly Customizable Settings Set your stretching time, body area, and interval length in detail. You can also make the last few seconds turn orange for better visual cues, adjust background arrow brightness, and much more. Every option is designed to fit your preferences and support your perfect rhythm. ● Clear Left & Right Guidance When stretching the right or left side of your body, large background arrows appear to guide you visually. No need to second-guess which side comes next - just follow the screen and keep moving smoothly. ● Automatic Layout Switching The app automatically changes its layout based on your device’s orientation. Switch between portrait and landscape views simply by rotating your iPhone. Whether you place it on your desk or next to your yoga mat, the display always adapts for the best visibility. ● Dark Mode & Language Options Choose from Light Mode, Dark Mode, or follow your iOS system settings. You can also select your preferred display language directly in the app. Enjoy stretching in your favorite theme and language. ● Prevent Auto-Lock During Timer Stay focused without interruptions - the app keeps your screen awake while the timer is running, so your session goes smoothly from start to finish. Perfect for: - Anyone who wants to stretch comfortably at home - People using stretching or yoga as a daily habit - Office workers looking for quick refresh breaks - Those who prefer a clean, simple, and easy-to-use timer app With Stretch Timer, turn your stretching into a relaxing, enjoyable habit. Find your own rhythm and start a healthier routine today!

About

Interval Timer

Features
Read full description

Tempo is a focused interval timer for workouts that need structure without getting in your way. Build sessions for HIIT, Tabata, running, walking, Japanese interval walking, jump rope, abs, boxing, hiking, mobility, or your own custom training rhythm. Create interval workouts quickly with work, rest, warmup, cooldown, repeat groups, labels, distance targets, and optional GPS tracking. Start from Tempo presets or make your own timers for anything from 30/30 jump rope to long run-walk sessions. During a workout, Tempo keeps the important things readable: current interval, time left, elapsed time, next intervals, distance, pace, heart rate, calories, and steps when enabled. Audio cues, haptics, countdowns, and the Tempo jingle help you stay on track while your music keeps playing. Tempo is built for real training: - Fast workout builder with labels, duplicate, reorder, and repeat groups - Default workouts for walking, running, HIIT, jump rope, abs, boxing, hiking, and more - Japanese interval walking: 3 minutes fast, 3 minutes easy, for 30 minutes - Time, distance, and step-based interval options - Optional GPS for distance and pace tracking - Optional Health access for heart rate, calories, steps, and workout summaries - Live interval list so you can see what is coming next - Workout history with redo, summaries, splits, distance, calories, and steps - Audio cues, vibration cues, countdowns, and progress cue settings - Front or back camera video mode with a minimal timer overlay - Themes, unit settings, and cue preferences that stay remembered Tempo respects that not every interval workout is a run. Use it for conditioning, strength circuits, outdoor walks, treadmill work, jump rope rounds, boxing rounds, focused mobility, or any timer-based routine. Privacy matters. Tempo does not sell or share your workout data. Health, GPS, camera, motion, and notification access are optional and are used only for the interval features you choose to enable. Tempo Premium unlocks unlimited custom interval workouts, removes start ads, enables video mode, and adds live heart rate, calorie, and step metrics. A one-time lifetime purchase and weekly option are available. Privacy Policy: https://foggoapps.vercel.app/tempo/privacy.html Terms of Use: https://foggoapps.vercel.app/tempo/terms.html

Screenshots

Stretch Timer3 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Stretch Timer at none against Interval Timer's 2. Stretch Timer also leads on iOS requirement (18.0 vs 26.0). Interval Timer's advantage is device support. On price there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Interval Timer sells 2 in-app purchases, starting at $0.99 per 7 days. Stretch Timer asks for nothing beyond the download.

Scorecard3 real differences Β· 2 level
Stretch Timer versus Interval Timer: the parameters behind the verdict, then further details
ParameterStretch TimerInterval Timer
PriceFreeFree
Adsβ€”No
In-app purchasesNo β€” betterYes
Devicesβ€”iPhone, iPad β€” better
Requires iOS18.0 β€” better26.0
Further details β€” not scored
Size1 MB19 MB
Age rating4+4+
DeveloperNoriho TanakaCharles Chiejina

In-app purchases

None

Stretch Timer

No in-app purchases

2 purchases

Interval Timer

Subscriptions1
  • Tempo Premium Weekly$0.997 Days
One-time1
  • Tempo Premium Lifetime$5.99

Questions

Is Stretch Timer free?
Stretch Timer is free to download, with no in-app purchases.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.

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