About
This app provides a structured interval timer for various workouts like HIIT, running, and jump rope. It allows for custom session building with work, rest, and repeat groups, offering audio cues and GPS tracking. Premium features include unlimited custom workouts and video mode.
What's New in Interval Timer
1.0
May 29, 2026
Subscriptions & In-App Purchases
Tempo Premium Weekly
Weekly access to Tempo Premium interval tools.
Developer apps
FAQ
What types of workouts can I use Tempo for?
Tempo is designed for a wide range of workouts including HIIT, Tabata, running, walking, jump rope, boxing, and custom training rhythms. Its flexibility allows for conditioning, strength circuits, and any timer-based routine.
Does Tempo offer GPS tracking?
Yes, Tempo offers optional GPS tracking for distance and pace during your workouts. This feature is particularly useful for outdoor activities like running and walking.
Can Tempo integrate with health apps?
Tempo can optionally access Health data for heart rate, calories, and steps when enabled. It also provides workout summaries that can be shared.
What are the benefits of Tempo Premium?
Tempo Premium unlocks unlimited custom interval workouts, removes start ads, enables video mode, and adds live heart rate, calorie, and step metrics. It is available as a one-time lifetime purchase or a weekly option.
How does Tempo handle user privacy?
Tempo respects user privacy and does not sell or share workout data. Access to Health, GPS, camera, motion, and notification data is optional and used only for enabled interval features.
What is the pricing for Tempo Premium?
Tempo Premium offers a weekly subscription option for $0.99. A one-time lifetime purchase is also available for unlimited access to premium features.
Does Tempo have ads?
The free version of Tempo contains start ads. These ads are removed when you upgrade to Tempo Premium.
What devices is Tempo available on?
Tempo is available on iPhone and iPad devices, supporting iOS operating systems.
