Comparison

LiftJournal vs Arc

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

LiftJournal

This app helps serious lifters monitor their fitness progress, build consistency, and achieve their goals. It allows logging every rep and set, tracking personal records, and visualizing gains with a clean, distraction-free interface. Features include smart exercise tracking, a streak system for motivation, and custom workout routines.

Highlights
  • Log unlimited exercises
  • Track weight, reps, and sets
  • Visualize personal records
  • Build workout consistency with streaks
  • Create custom workout routines
  • Monitor progress over time
  • Secure cloud sync across devices
Features
Read full description

Transform Your Fitness Journey with LiftJournal LiftJournal is the ultimate workout tracking app designed for serious lifters who want to monitor their progress, build consistency, and achieve their fitness goals. Whether you're a beginner or an experienced athlete, LiftJournal makes it easy to log every rep, track every set, and visualize your gains. KEY FEATURES: Smart Exercise Tracking - Log unlimited exercises with custom equipment types - Track weight, reps, and sets for every workout - View personal records at a glance - Search and organize your exercise library Streak System - Build workout consistency with visual streak tracking - See your current and longest streaks - Calendar view shows all your workout days - Stay motivated with daily progress Custom Workout Routines - Create personalized workout templates - Save your favorite routines for quick access - Never forget an exercise again - Organize workouts by muscle group or training split Progress Monitoring - Track your personal bests automatically - View workout history for every exercise - Monitor improvements over time - See exactly when you hit new PRs Cloud Sync - Your data is securely backed up - Access your workouts from any device - Never lose your progress - Seamless authentication Beautiful, Simple Design - Clean interface focused on what matters - Easy to use during workouts - No clutter, no distractions - Built for the gym floor PERFECT FOR: - Powerlifters tracking strength gains - Bodybuilders monitoring volume and intensity - Gym enthusiasts building consistency - Anyone serious about their fitness journey WHY LIFTJOURNAL? Unlike other fitness apps cluttered with social features and unnecessary complexity, LiftJournal focuses on what matters: tracking your workouts effectively. No subscriptions for basic features, no ads interrupting your flow, just pure workout tracking done right. Start building your fitness legacy today. Download LiftJournal and make every workout count. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Arc

This app creates personalized strength training plans based on your goals, experience, and available equipment. It guides you through workouts, tracks your progress, and celebrates personal records. An optional coaching feature offers adaptive plans, exercise form videos, and direct Q&A.

Highlights
  • Personalized workout plans
  • Equipment-based exercise selection
  • Guided workout sessions
  • Progress tracking and PR logging
  • Exercise form videos
  • Adaptive training plans (optional)
Features
Read full description

A personal trainer in your pocket. You tell Arc your goals, your equipment, and how much time you can train, and it's turned into a personal strength training plan. At the gym, it progresses you through the workout so you know what to do next, how much weight to do, and how many reps. Have questions? Ask them directly to your personal "Coach". If you're not sure how to do an exercise, there's a video that shows you form. Every session you log stays on the progress screen so you can see the work adding up. Coach Pro automatically updates the plan as you get stronger. Built for simplicity. Made for consistency. The kind of app that makes showing up easy. Arc requires a subscription. You’ll see prices before you subscribe. Terms of Use: https://www.arcfitness.app/terms

Screenshots

LiftJournal4 screens
Arc4 screens

Verdict

The call

The clearest difference is update cadence: Arc at every 6 days against LiftJournal's monthly. Arc also leads on iOS requirement (18.0 vs 26.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. LiftJournal sells 1 in-app purchase, starting at $2.99 per month and Arc sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for LiftJournal against 5.0 for Arc. Both are backed by a comparable volume of ratings — 3 and 5 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

LiftJournal ships an update monthly, Arc every 6 days. The most recent releases landed on October 7, 2026 and October 13, 2026 respectively.

Scorecard2 real differences · 8 level
LiftJournal versus Arc: the parameters behind the verdict, then further details
ParameterLiftJournalArc
PriceFreeFree
Rating5.0 (3 ratings)5.0 (5 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings35 — better
Update frequencyMonthlyEvery 6 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreeFree
DevicesiPhone, iPad — betteriPhone
Requires iOS26.018.0 — better
Further details — not scored
Size9 MB31 MB
Age rating4+4+
DeveloperGeorge VargheseArc Fitness

Customer experience

LiftJournal

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Arc

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

LiftJournal

Subscriptions1
  • LiftJournal Pro$2.991 Month
2 purchases

Arc

Subscriptions2
  • Arc Coach$9.991 Month
  • Arc Coach Pro$14.991 Month

Questions

Is LiftJournal free?
LiftJournal is free to download, with in-app purchases available.
Is Arc free?
Arc is free to download, with in-app purchases available.
Which has better reviews, LiftJournal or Arc?
LiftJournal and Arc are both rated 5.0 out of 5 on the App Store, from 3 and 5 ratings respectively.
Do LiftJournal or Arc have ads?
Neither LiftJournal nor Arc shows ads.
Which is updated more often, LiftJournal or Arc?
LiftJournal ships an update monthly, and Arc every 6 days. Most recently, LiftJournal was updated on October 7, 2026 and Arc on October 13, 2026.

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