Daboo vs Inchworm
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Daboo
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Spend less time on your phone - and make it a competition. Daboo turns screen time into a daily game with your friends: whoever uses their phone the least wins the day. Log your numbers, climb the leaderboard, and keep each other honest. • DAILY LEADERBOARD — See how you stack up against friends every day. Least screen time takes the crown. • GROUPS — Start a group with roommates, teammates, or your group chat and compete with an invite code. • SET A GOAL — Pick a daily screen-time target and track whether you beat it. • SEE YOUR STANDING — Find out what % of your friends you came out ahead of. • GENTLE NUDGES — Optional daily reminders so you never miss logging. Daboo is built around your privacy: you choose what to share, you only compete with friends you add, and you can delete your account and all your data anytime. Less scrolling, more bragging rights. Add your friends and see who can put their phone down.
Inchworm
This app helps overcome task paralysis by breaking down overwhelming activities into a single, manageable first step. It offers a gentle, pressure-free five-minute session to encourage starting, celebrating the act of beginning rather than completion. Designed for individuals with ADHD and those who struggle with initiation.
- Shrink overwhelming tasks into one small step
- Gentle five-minute count-up sessions
- Celebrates starting, not finishing
- Streak tracking that pauses, not breaks
- AI task shrinking (Pro feature)
- Voice input (Pro feature)
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Inchworm is a calm room to start in. When you're frozen — you know what to do, you just can't begin — open Inchworm, type or say the thing, and it shrinks it into one absurdly small first step. Then a quiet five-minute session helps you start. That's the win. Designed for ADHD brains and anyone who struggles to get started: • Shrink any overwhelming task into one tiny, doable first step • A gentle count-up session — no red countdowns, no pressure • We celebrate STARTING, not finishing • Days you showed up — a streak that pauses, never breaks. No shame here. Inchworm Pro adds unlimited AI shrinks, voice input, and an accountability buddy. No punishment. No guilt. No alarms. Just a smaller first step. Designed for ADHD brains — and anyone who struggles to start. Inchworm is a wellness and productivity tool — not a medical device, and it does not diagnose, treat, or cure ADHD or any condition. If you're struggling, please talk to a professional. Terms of Use: https://getinchworm.app/terms.html Privacy Policy: https://getinchworm.app/privacy.html
Screenshots
Verdict
The clearest difference is in-app purchases: Daboo at none against Inchworm's 2. On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Inchworm sells 2 in-app purchases, starting at $6.99 per month. Daboo asks for nothing beyond the download.
| Parameter | Daboo | Inchworm |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | — | Every 2 days |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | — | Freemium |
| Devices | iPhone | iPhone |
| Requires iOS | 17.0 | 16.4 — better |
| Further details — not scored | ||
| Size | 2 MB | 50 MB |
| Age rating | 12+ | 4+ |
| Developer | Ryan Tish | 3D Reality Labs LLC |
In-app purchases
Daboo
No in-app purchases
Inchworm
- Monthly$6.991 Month
- Yearly7 Days trial$39.991 Year









