Tampon Timer vs SooFlow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tampon Timer
This app helps you track your menstrual cycle and log symptoms. It also provides timers for menstrual products like tampons, pads, and cups, with safety reminders to reduce uncertainty.
- Period tracking with one-tap logging
- Personalized cycle predictions
- Menstrual product usage timers
- Safety reminders for product use
- Smart insights and pattern identification
- Customizable reminders
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Tampon Timer – Period Tracker The smartest period tracker & menstrual product timer — designed for a simple, safe, and reliable cycle experience. Track your period, log symptoms, and monitor tampon/pad/cup usage with smart reminders and clean insights. Period Tracking -Log period dates with one tap -Get personalized cycle predictions -View your full cycle on a simple calendar Tampon / Pad / Cup Timer -Monitor how long you’ve been using each product -Get safety reminders -Reduce uncertainty & stay confident -Reset timers anytime Smart Insights -Understand your average cycle length -Get expected period dates based on your history -Identify patterns across months Extra Features -Custom reminders -Beautiful clean design -No ads, no tracking -Private & secure Download Tampon Timer – the simple, smart, and private way to track your cycle and stay safe with product usage timers. ℹ Terms & Conditions: https://www.notion.so/Terms-Of-Use-2b8ee45ba040802098bdcf5e6450a3da ℹ Privacy Policy: https://www.notion.so/Privacy-Policy-2b8ee45ba04080d0918ed707e15c7915 ℹ Support: cansuozdizleklidev@icloud.com
SooFlow
This app offers guided 3-minute stretching routines led by a virtual red panda companion. It's designed for various moments like waking up, desk breaks, or winding down, and is accessible on Apple Watch for hands-free use.
- 3-minute guided stretching sessions
- Virtual red panda companion (Sooli)
- Apple Watch integration for hands-free use
- Customizable routines based on needs
- Daily reminders and habit tracking
- Syncs with Apple Health
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Sitting all day? Feeling stiff, tired, and tense? SooFlow helps you feel better in 3 minutes. Pick a scene, hit play. And Sooli your red panda guides every stretch. No gear. Start anytime. DESIGNED FOR REAL LIFE Whether you've been hunched at your desk all day, want to wake up your body in the morning, wind down before bed, or recover after a workout, SooFlow has you covered. PERSONALIZED STRETCH ROUTINES - 50+ guided stretches across 6 real-life scenes. - Every session is different. Fresh every time. - Not feeling it? Swap any move, or shuffle the whole routine before you start. GUIDED BY SOOLI - Your red panda companion Sooli walks you through every move: calm pace, clear cues. - No equipment, no barriers. Start anywhere, anytime. ON YOUR WRIST SooFlow for Apple Watch: start a stretch right from your wrist, with a brand-new dark look built for quick sessions. BUILD YOUR HABIT Track your streaks and total stretch time, synced with Apple Health. Every minute counts. One stretch. So much better. MADE FOR YOU IF YOU... → Have never stretched before and don't know where to start → Think stretching or yoga looks too hard or complicated → Sit at a desk all day — for work or school → Spend hours looking down at your phone → Need to wind down before sleep → Want a gentle morning wake-up routine → Stretch to recover after workouts → Just want your body to feel a little better Free to start. Easy to begin. Your body will thank you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is review sentiment: SooFlow at 100% against Tampon Timer's 0%. SooFlow also leads on price (Free vs $1.99) and ads (none vs shown). Tampon Timer's advantage is in-app purchases (none vs 2). On iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
SooFlow is free to download; Tampon Timer costs $1.99 up front. SooFlow sells 2 in-app purchases, starting at $0.99 per month. Tampon Timer asks for nothing beyond the download.
Tampon Timer ships an update every 2 months, SooFlow every 2 weeks. The most recent releases landed on October 24, 2026 and October 14, 2026 respectively.
| Parameter | Tampon Timer | SooFlow |
|---|---|---|
| Price | $1.99 | Free — better |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | 0.0% of reviews | 100.0% of reviews — better |
| Number of ratings | — | 2 — better |
| Update frequency | Every 2 months | Every 2 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | No — better | Yes |
| Monetization | Paid | Free with in-app purchases — better |
| Devices | iPhone | iPhone, iPad, Apple Watch — better |
| Requires iOS | 16.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 24 MB | 156 MB |
| Age rating | 12+ | 4+ |
| Developer | CANSU OZDIZLEKLI | 晨仪 费 |
Customer experience
Tampon Timer
SooFlow
In-app purchases
Tampon Timer
No in-app purchases
SooFlow
- SooFlow Pro Monthly$0.991 Month
- SooFlow Pro Yearly7 Days trial$9.991 Year








