Comparison

Enough vs Stryde

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Enough

Features
Read full description

For kind, competent professionals who work hard, do everything right and feel stuck, frustrated and undervalued. The Enough Programme helps you create a life where your efforts match your rewards. Where working hard actually leads somewhere. Where you have the agency to shape your career and your days. Through experiential modules you complete during your normal day (on the bus, at the cafe, in the supermarket), you'll learn to change behaviours, accept reality on your terms and communicate effectively when it matters. The Enough App goes deeper than quick tips and self-care rituals. This is practical skills training for your whole life - inside and outside of work. Designed to strengthen your boundaries, support you in challenging relationships and manage your emotions when you feel out of control, in any setting. When you've done everything you possibly can and you still don't feel Enough - this is the app for you. Two ways to begin: 1) GROUND: The free version. Download the app and instantly join with a free account. Here you can access free content for life. Assessments to understand yourself better. Articles on challenging topics to reframe your thinking (and actions). Discounts and taster sessions. Early access to book 1:1 sessions with vetted experts to help you with specific issues like: HR and employment law, coaching, therapy. 2) RISE: The monthly membership: For a more tailored, curated experience, our membership is for professionals who know they are Enough, and are ready for everybody else to get the memo, too. Each month you can access: Everything available in GROUND Invitations to live sessions to learn, plan, get advice and grow A supportive community of professionals rising with you Short courses and modules tailored to your situation and goals Prompts and reminders to help you bring your learning into your daily life When work - and life - keeps side swiping you and making you feel small, it's time to say Enough is Enough. Download the app and see for yourself. Your easier, happier life starts here. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Enough-App is free of charge. Should you use Enough-App app to access in-app content, we offer one of the following options: Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

Stryde

This app analyzes your running data from Apple Health to provide insights into training, recovery, and progress. Unlock personalized AI workouts and adaptive plans with a subscription.

Highlights
  • Apple Health integration
  • Personalized AI running workouts
  • Adaptive training plans
  • Recovery insights
  • Workout analysis
  • Progress tracking
Features
Read full description

Stryde AI connects to Apple Health to help runners understand their training, recovery, and progress. With a Stryde Pro subscription, users can unlock personalized AI running workouts, adaptive training plans, recovery insights, workout analysis, and progress tracking based on Apple Health data. A subscription is required to access Stryde Pro features. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Enough4 screens
Stryde4 screens

Verdict

The call

The clearest difference is ads: Stryde at none against Enough's shown. Stryde also leads on update cadence (every 5 days vs every 3 weeks) and iOS requirement (18.0 vs 26.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Enough sells 2 in-app purchases, starting at $9.99 per month and Stryde sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Enough ships an update every 3 weeks, Stryde every 5 days. The most recent releases landed on October 2, 2026 and October 7, 2026 respectively.

Scorecard3 real differences · 7 level
Enough versus Stryde: the parameters behind the verdict, then further details
ParameterEnoughStryde
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 3 weeksEvery 5 days — better
AdsYesNo — better
In-app purchasesYesYes
Monetization—Subscription
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS26.018.0 — better
Further details — not scored
Size87 MB50 MB
Age rating4++4
DeveloperEnough App LtdVictor Houy

In-app purchases

2 purchases

Enough

Subscriptions2
  • RISE | Founding Members$9.991 Month
  • RISE | Subscription$14.991 Month
2 purchases

Stryde

Subscriptions2
  • Stryde AI Pro7 Days trial$14.991 Month
  • Stryde AI Pro Yearly7 Days trial$99.991 Year

Questions

Is Enough free?
Enough is free to download, with in-app purchases available.
Is Stryde free?
Stryde is free to download, with in-app purchases available.
Do Enough or Stryde have ads?
Enough shows ads; Stryde does not.
Which is updated more often, Enough or Stryde?
Enough ships an update every 3 weeks, and Stryde every 5 days. Most recently, Enough was updated on October 2, 2026 and Stryde on October 7, 2026.

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