Gentle Screen Time vs Uninstall

Most screen time apps work by capping you. They set hard limits, block apps for the rest of the day, and leave you locked out the moment you hit a number. Gentle works differently. There are no usage limits and no permanent blocks. You move through a rhythm of sessions and rests, and your total screen time drops, often dramatically, without anything being capped or taken away for good. Here's how it works. You start a session and have full, unlimited access to everything on your phone. When the session ends, a short rest begins, a brief pause where your controlled apps become unavailable for a few minutes. When the rest ends, your apps return, ready for your next session. No daily cutoffs. No "you're out of time." Just a gentle in-and-out rhythm that adds up to far less screen time. Gentle is for people who've tried strict limits and bounced off them. If hitting a wall every day has never worked, a gentle rhythm of sessions and rests might. Use everything you love, in a calmer cadence. Lower your screen time. No limits, no daily cutoffs, just a gentler rhythm. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.gentlescreentime.app/privacy

A focus app that doesn't ask nicely. Lock the apps that own you, then walk away. Pick a one-time block, or a routine that runs itself. Want out before the routine ends? Earn it: a 10-second hold, then a 5-minute lockout. Friction beats willpower. PICK YOUR POISON • Block any app, category, or website on iOS • One-time blocks from 15 minutes to 24 hours • Recurring routines configured by weekday and time window • Multi-day schedules. Mornings before work, evenings before bed, study hours, sleep time A WEEK ON AUTOPILOT Routines run themselves. No daily decisions, no negotiating. The doomscroll dies on a schedule you set when you meant it. NO TAKEBACKS Hold to break for 10 seconds. Then a 5-minute lockout before the routine actually deactivates. Built for the version of you that committed when you set the block. Not the version of you scrolling at 2am. QUIETLY TAKE IT BACK Track the hours you reclaimed. No streaks to protect. No nudges. No badges. No bullshit. Just the time back on the clock. PRIVACY FIRST Blocking is enforced on-device through Apple's Screen Time framework. We never see which apps you use, how long you use them, or any Screen Time data. Screen Time data stays on device. Blocked apps, block durations, and usage are never transmitted. Anonymous install events measure ad campaign performance. No account required. FREE TIER Block up to 2 apps with one-time blocks. No account required. UNINSTALL PRO Routines, unlimited apps per block, and full stats history. Includes a 7-day free trial. Subscriptions auto-renew until cancelled. Manage anytime in Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/