Gentle Screen Time vs playfullynow

Most screen time apps work by capping you. They set hard limits, block apps for the rest of the day, and leave you locked out the moment you hit a number. Gentle works differently. There are no usage limits and no permanent blocks. You move through a rhythm of sessions and rests, and your total screen time drops, often dramatically, without anything being capped or taken away for good. Here's how it works. You start a session and have full, unlimited access to everything on your phone. When the session ends, a short rest begins, a brief pause where your controlled apps become unavailable for a few minutes. When the rest ends, your apps return, ready for your next session. No daily cutoffs. No "you're out of time." Just a gentle in-and-out rhythm that adds up to far less screen time. Gentle is for people who've tried strict limits and bounced off them. If hitting a wall every day has never worked, a gentle rhythm of sessions and rests might. Use everything you love, in a calmer cadence. Lower your screen time. No limits, no daily cutoffs, just a gentler rhythm. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.gentlescreentime.app/privacy

This app isn’t about using your phone less. It’s about seeing your time away from your phone add up. How to use it? Lock your phone from the app, then unlock back into it to see your time away add up. Or just stay on and watch every second add up. Tap or swipe anywhere for a minimal view. Earn a Trophy for any uninterrupted 2+ hours session away from your phone. Earn a Finisher Flag for 2+ hours away in a day, across any number of sessions. The app also shows your potential - how much life you could take back by the end of the year if your longest stretch today kept going. No setup No login No account No permissions No data collection No analytics No ads No notifications No streaks to lose No guilt No punishments No blocking No VPN No subscription No brick to buy