Pulse vs MetricPull

Pulse is an on-device Apple Health data dashboard that provides cumulative stats like Steps, Distance, and Active Energy, letting you set custom goals and analyze progress over flexible time periods. It ensures privacy by processing all your HealthKit data directly on your device, offering detailed history and the option to export metrics for deep-dive analysis.-- Whether you're a runner, a walker, or just want to keep track of your daily movement, Pulse provides a beautiful, unified dashboard for all your essential metrics, in a cumulative fashion. -- KEY FEATURES: Comprehensive Dashboard View all your vital stats at a glance with a clean, modern interface: - Steps: Track your total step count with precision. - Distance: Monitor Running, General Walking, and Walking Workout distances separately. - Active Energy: Keep an eye on your total calorie burn. - Flights Climbed: Track your elevation gain. - Track Your Milestones Set personal goals and visualize your progress! Custom Goals: Create milestones for any metric (e.g., "Walk 100 Miles" or "Climb the Empire State Building"). - Visual Tracking: See how close you are to your goals with progress bars. - Celebrate: Stay motivated as you check off your achievements. - Flexible Time Periods Analyze your progress on your terms. Switch effortlessly between: Daily, Weekly, & Monthly views. - Custom Date Ranges: Select any specific period to see exactly how you performed. Deep Dive Insights & Export Go beyond the basics: - Interactive Charts: Tap on any data point in the charts to see specific daily values. - Detailed History: View minute-by-minute or workout-level breakdowns. - Export Data: Export your metrics to CSV files to share with coaches, doctors, or for your own analysis. Privacy First Pulse works directly with Apple Health (HealthKit). Your health data stays securely on your device and is never shared with third parties or stored on external servers.

YOUR APPLE HEALTH DATA, READY FOR YOUR TOOLS Turn selected Apple Health data into clear, portable CSV files for spreadsheets, scripts and other tools you choose. Select your metrics, dates and level of detail. Processing stays on your device, with no account or automatic uploads. BRING CONTEXT TO YOUR DATA An optional Analysis Kit packages your CSV with a guide to its columns, units, dates, missing-data rules and known limitations. Log Entries and Raw Samples kits also include structured metadata. Saved Summary presets can include your own Analysis Notes. Use the files with a spreadsheet, script or external AI assistant. MetricPull does not run an AI model or connect to AI services. MAKE REPEAT EXPORTS EASY Start with ten built-in presets or save your own export settings. Reuse your chosen metrics, dates, units, grouping and Analysis Kit preference. Group saved presets into a batch and run several exports together. Review each preset, skip the ones you do not need this time, and follow progress and individual outcomes. Each preset keeps its own settings and produces its own output. SEE TRENDS BEFORE YOU EXPORT Quick Metrics brings daily values, rolling averages and comparisons together in on-device charts. Explore patterns in your available data before deciding what to export. CHOOSE THE DETAIL YOU NEED Choose from 70 Apple Health metrics across Body, Activity, Heart, Sleep, Vitals and Nutrition. - Summary: Daily, weekly or monthly rows for trends and comparisons, with multiple compatible metrics in one file. - Log Entries: Readable individual measurements, events, supported sleep records and workouts. - Raw Samples: Detailed HealthKit records with precise timestamps, available source and device information, and record identifiers. Detailed exports support selected metrics. Record exports use one metric at a time, except the paired Blood Pressure values. Ordinary Heart Rate supports Raw Samples; Time Asleep supports stored sleep segments. Workouts preserve stored records without reconstructing routes, pauses or overlapping sessions. PRIVACY BY DESIGN - Read-only Apple Health access - Processing and export storage on your device - No accounts or MetricPull cloud backend - No analytics or tracking SDKs - No automatic uploads - You choose when and where to share MORE WAYS TO REUSE YOUR WORK Share Export Templates or bundles so someone else can reuse your settings. Templates contain configuration and any notes you include, never recorded Health data. The recipient reviews the settings and chooses what to export and share. Completed exports stay on your device for later sharing. MetricPull helps you use your Apple Health data on your terms. It does not diagnose conditions, prescribe treatment, monitor emergencies or provide medical advice.