GymDose vs Echo Motion

GymDose is a supplement tracker built around your training. Creatine and pre-workout on training days, magnesium and vitamins on rest days, each with a reminder at the right time. Set up your stack once and GymDose works out what's due today. Choose training days, rest days, specific weekdays or every few days for each supplement, then log a dose with one tap. TRAINING DAYS AND REST DAYS • Separate schedules for training days and rest days, plus specific weekdays or every N days • Four time slots: Morning, Pre-Workout, Post-Workout and Night • One reminder per time slot, so everything due at once arrives as a single notification • Supplements you take every few days also get a heads-up on the day they're due • Your own dose and unit for each supplement LOG WITHOUT OPENING THE APP • Interactive Home Screen widgets: tick off a dose right from the widget (iOS 17 and later) • Lock Screen widgets, plus a Control Center button on iOS 18 and later • Tap "Mark as taken" on a reminder and you're done • Ask Siri or run a Shortcut to log a whole time slot • A Live Activity keeps today's doses on your Lock Screen STAY CONSISTENT • Streaks with milestones at 7, 30 and 100 days, plus a streak card to share • A calendar heatmap of the days you hit and the days you missed • Export your history to CSV YOUR WHOLE STACK IN ONE PLACE • Creatine, whey protein, omega-3, magnesium, vitamin D, zinc, caffeine, ZMA, peptides or anything else you take • 19 3D supplement icons, so each one is easy to spot • Optional Apple Health sync saves the nutrients from your logged doses to Health • Back up to a file and restore it whenever you need to, for example from iCloud Drive • Dark mode that follows your iPhone, with dark versions of the themes • Available in 13 languages FREE AND PRO The free plan includes 3 supplements, and every schedule type and reminder is free. GymDose Pro adds: • Unlimited supplements • Editing past days • Full history: stats beyond the current month and a breakdown per supplement • 5 extra color themes • Stock tracking with low-stock and refill alerts GymDose is made by one developer who trains and uses it every day. Feedback is always welcome. Privacy Policy: https://baransel.dev/gymdose/privacy Terms of Use: https://baransel.dev/gymdose/terms

Echo Motion is a local-first training archive. It reads workouts from Apple Health to help you understand long-term effort, preserve your own words, and hear how your training changes over time. 1. See long-term progress Review total duration, session counts, and trends by workout type. Choose a time range and switch among weekly, monthly, and yearly views. 2. Choose your visual language Switch anytime among Default, ECG Illustrated, Cooper Soft Color, Mental Journal, and Field Zine. Your data stays the same while the entire archive takes on a different visual voice. 3. Explore each workout When data is available, view energy, average heart rate, heart-rate charts and estimated zones, plus distance and pace for walking, running, and hiking. 4. Capture workout reflections Write up to 2,000 characters about how training felt, what you learned, and what to carry forward. A reflection can stay unlinked or be connected, moved, or disconnected from a workout later. 5. Back up and restore manually Echo Motion Backup includes workout reflections and compatible archived summaries from earlier versions. You decide when to export one ZIP backup and where to keep it; backups are never uploaded automatically. 6. Keep a steady rhythm Enable local post-workout reflection reminders for selected sports. Duration milestones and backup reminders help make progress visible without adding an account or social feed. Privacy by design Apple Health data is read-only and is never written back. Core statistics, reflections, backups, milestones, and local reminders remain available offline. Workout facts and reflection text are not uploaded to Echo Motion servers. Echo Motion contains no ads and requires no account. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.ciphermind.top/echo-motion/privacy-policy.html