FastFlex Fasting Tracker vs Hold Fast

FASTFLEX - YOUR FASTING TRACKER REIMAGINED Transform your fasting journey with FastFlex, the intuitive fasting tracker that turns willpower into visual progress. Whether you're practicing intermittent fasting for health, weight loss, or mental clarity, FastFlex makes every hour count. VISUALIZE YOUR PROGRESS Watch your willpower literally conquer hunger with our unique progress visualization. Every passing hour brings you closer to your goal, with dynamic milestones that celebrate your dedication along the way. FLEXIBLE FASTING OPTIONS - Popular fasting schedules: 12:12, 16:8, 18:6, 20:4, OMAD (23:1) - Custom fasting durations for your personal goals - Easy start time adjustment for perfect flexibility - Track multiple fasts with complete history COMPREHENSIVE TRACKING - Fasting Timer: Real-time countdown with milestone celebrations - Journal: Document your fasting experiences, energy levels, and insights - Weight Tracking: Monitor your progress with visual goal tracking - History: Calendar and list views of all your completed fasts MOTIVATIONAL MILESTONES FastFlex keeps you engaged with dynamic milestones throughout your fast: - Digesting phase - Early Fasting benefits - Glycogen Burning begins - Fat Burning accelerates - Ketosis achievement - Autophagy activation Each milestone shows exactly what's happening in your body, keeping you informed and motivated. SMART FEATURES - Color-coded history: Instantly see completed vs. broken fasts - Backdate fasts: Add historical fasts you've completed - Goal celebrations: Special recognition when you exceed targets - Local notifications: Get notified when you reach your goals - iCloud backup: Your data syncs automatically across devices PRIVACY FIRST FastFlex respects your privacy: - All data stored locally on your device - No accounts required - No tracking or data collection - Automatic iCloud backup for peace of mind DESIGNED FOR SUCCESS We built FastFlex with one goal: help you succeed at fasting. The interface is clean, intuitive, and focused on what matters - your progress. No clutter, no confusion, just powerful tracking that keeps you motivated. PERFECT FOR: - Intermittent fasting beginners - Experienced fasters seeking better tracking - Weight loss journeys - Health optimization - Mental clarity and focus - Metabolic health improvement SUBSCRIPTION FEATURES FastFlex Premium gives you full access to: - Unlimited fasting tracking - Complete journal with unlimited entries - Advanced weight tracking with progress visualization - Full history with calendar and list views - All current and future features JOIN THE FASTFLEX COMMUNITY Thousands of users are already transforming their health with FastFlex. Whether you're just starting intermittent fasting or you're a seasoned faster, FastFlex provides the tools and motivation you need to succeed. Download FastFlex today and discover how powerful visual progress can transform your fasting experience. --- SUBSCRIPTION DETAILS: - Monthly: $0.99/month - Annual: $9.99/year (Save 16%!) - Cancel anytime - Payment charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed and auto-renewal may be turned off in Account Settings after purchase Privacy Policy: https://orkhanhasanbeck.github.io/fastflex-support/privacy.html Terms of Service: https://orkhanhasanbeck.github.io/fastflex-support/terms.html

Fasting works. Remembering when you started, when to stop, and whether you're on track? That's the hard part. Hold Fast makes it effortless. Whatever your reason for fasting, Hold Fast keeps up. Some people fast to manage their weight. Others do it for metabolic health, steady energy, sharper focus, longevity, spiritual practice, or simply the discipline of it. Hold Fast doesn't push one goal on you. It just tracks your fast, cleanly and reliably, so you can focus on why you started. Tap once to start your fast. Watch the timer count up on your Home Screen, Lock Screen, and Dynamic Island, without even opening the app. Hit your goal, log the win, and build a streak you can actually see. That's the whole idea: a fasting app that gets out of your way. No noise, no clutter, no ads. Just a clean timer and the data that keeps you consistent. WHY YOU'LL STICK WITH IT • One tap to start, so your fast is always a glance away • Popular plans built in: 14:10, 16:8, 18:6, 20:4, and OMAD • A unique Sun Up to Sun Down plan that tracks your fast to local sunrise and sunset • Streaks and history that make progress feel real and keep you coming back FEATURES • Live Activity and Dynamic Island for real-time progress • Home Screen and Lock Screen widgets in every size • Full fasting history with a month calendar and weekly trend charts • Start and goal reminders so you never miss your window • Private by design. Your data syncs across your devices through your own iCloud, never our servers • Export your complete history to CSV anytime • Sign in with Apple, or just start as a guest • Beautiful in dark mode, with full Dynamic Type support HOLD FAST PRO Go further with a Pro subscription: • Monthly: $2.99 per month • Yearly: $19.99 per year (best value) • Start free with a 7-day trial Payment will be charged to your Apple Account at confirmation of purchase. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period, and your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your Apple Account settings. Start your first fast today, and finally hold fast. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://holdfasthq.app/privacy Questions or feedback? Email support@holdfasthq.app. We read every message.