Comparison

PushUp App Blocker vs ActionLock

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PushUp App Blocker

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

Highlights
  • Pushup-powered app unlock
  • Camera-based pushup detection
  • Customizable pushup goals
  • Performance tracking and stats
  • Monitor app usage
  • Sleek and intuitive interface
Read full description

PushBlock - Unlock Apps with Pushups PushBlock helps you regain control over your screen time by turning your addictive apps into pushup challenges. Lock distracting apps until you complete a set of pushups and track your fitness progress, all while staying motivated to move. Key Features: Pushup-Powered App Unlock Lock addictive apps and only unlock them by completing pushups Camera-based pushup detection counts your reps automatically Customizable pushup goals for each app Performance Tracking & Stats Track daily and weekly pushup counts Monitor app usage time before and after blocks Gain insights on your progress to stay motivated Sleek & Intuitive Interface Modern, clean design for easy navigation Quick access to blocked apps and stats Effortless setup for personalized pushup challenges Motivation & Accountability Turn screen time into exercise time Visual feedback from your pushup sessions Track long-term progress to build healthy habits Completely Free All core features available at no cost No hidden fees, subscriptions, or ads Important Links: Terms of Service and Privacy Policy: https://candle-rutabaga-164.notion.site/Terms-And-Privacy-PushBlock-2c504399eca38080ab1cf0084c0719f2

About

ActionLock

Transform screen time into workout time by completing exercises to unlock distracting apps. Earn XP for every rep, level up your character, and build healthy habits while staying focused.

Highlights
  • Smart app blocking
  • AI rep counting
  • Gamified fitness progression
  • Flexible screen time limits
  • Detailed exercise stats
  • Private, on-device processing
Features
Read full description

ActionLock is the ultimate app lock and digital detox tool that helps you stop scrolling, turn screen time into workout time, and make every rep part of a progression game. Instead of opening TikTok, Instagram, or YouTube and falling into endless scrolling, ActionLock gives you a healthier choice: complete a quick set of push-ups or squats to bypass the app block. You can also exercise anytime without unlocking an app! Every rep earns XP to level up your character, complete daily quests, build streaks, collect badges, and unlock new skins. HOW ACTIONLOCK WORKS - Choose your most distracting apps and secure them with our smart app lock. - Hit your screen time limit and try to open a blocked app. - Complete a quick set of push-ups, squats, sit-ups or lunges. - Earn 15 to 120 minutes of access, plus XP to level up! Every unlock becomes a small fitness win. Every urge to scroll becomes a chance to move your body, reset your focus, and build a better habit. PREMIUM FEATURES: - SMART APP BLOCK: Block social media, entertainment, and other distracting apps. Put TikTok, Instagram, X, or any selected app behind a fitness challenge. - AI REP COUNTING: ActionLock automatically counts reps using on-device movement analysis. Exercise hands-free without tapping the screen. - LEVELS & DAILY QUESTS: Watch your character level up as you complete daily quests. Earn XP, unlock achievements, and turn every workout into visible progress. - FLEXIBLE SCREEN TIME LIMITS: Choose how much app time you earn after a set. Unlock access for 15, 30, 60, or 120 minutes based on your goals. - DETAILED STATS: Track your daily, weekly, and lifetime exercise progress. - PRIVATE & ON-DEVICE: Your exercise detection is processed directly on your device. No workout videos are uploaded. A paid subscription is required to access ActionLock’s Premium features. PERFECT FOR: - Social media users who want to stop scrolling and reclaim their time. - Anyone building a digital detox or dopamine detox routine. - Professionals and students looking for the best productivity apps to maintain focus. - Users looking for a stricter app lock or screen time limit app blocker. - Anyone who wants more daily movement without a gym. GET FIT. STAY FOCUSED. BREAK THE SCROLL. Download ActionLock and start trading mindless scrolling for meaningful movement. Questions? Contact Us: team@actionlock.app Terms: https://www.actionlock.app/legal/terms-of-service Privacy Policy: https://www.actionlock.app/legal/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

PushUp App Blocker4 screens
ActionLock4 screens

Verdict

The call

The clearest difference is rating: PushUp App Blocker at 4.7 against ActionLock's 1.0. PushUp App Blocker also leads on in-app purchases (none vs 4) and ads (none vs shown). ActionLock's advantage is update cadence (weekly vs every 3 months) and device support (3 vs 1). On price and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ActionLock sells 4 in-app purchases, starting at $8.99 per month. PushUp App Blocker asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

PushUp App Blocker holds the better App Store score, 4.7 against 1.0. That said, the two scores are not equally well evidenced: PushUp App Blocker has 1.5K ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

PushUp App Blocker ships an update every 3 months, ActionLock weekly. The most recent releases landed on October 21, 2026 and October 10, 2026 respectively.

Scorecard7 real differences · 3 level
PushUp App Blocker versus ActionLock: the parameters behind the verdict, then further details
ParameterPushUp App BlockerActionLock
PriceFreeFree
Rating4.7 (1.5K ratings) — better1.0 (2 ratings)
Positive reviews54.8% of reviews—
Number of ratings1.5K — better2
Update frequencyEvery 3 monthsWeekly — better
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS16.016
Further details — not scored
Size79 MB97 MB
Age rating4+4+
DeveloperTwo UpDung Nguyen

Customer experience

PushUp App Blocker

All ratings1,516 ratings
Positive92.8%
Neutral2.7%
Negative4.5%
Written reviews188 reviews
Positive54.8%
Neutral12.8%
Negative32.4%

ActionLock

All ratings2 ratings
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

None

PushUp App Blocker

No in-app purchases

4 purchases

ActionLock

Subscriptions4
  • Monthly Premium$8.991 Month
  • Yearly Premium$19.991 Year
  • Yearly Premium$24.991 Year
Show 1 more
  • Yearly Premium3 Days trial$24.991 Year

Questions

Is PushUp App Blocker free?
PushUp App Blocker is free to download, with no in-app purchases.
Is ActionLock free?
ActionLock is free to download, with in-app purchases available.
Which has better reviews, PushUp App Blocker or ActionLock?
PushUp App Blocker is rated higher. PushUp App Blocker averages 4.7 out of 5 from 1.5K ratings, while ActionLock averages 1.0 from 2 ratings.
Do PushUp App Blocker or ActionLock have ads?
ActionLock shows ads; PushUp App Blocker does not.
Which is updated more often, PushUp App Blocker or ActionLock?
PushUp App Blocker ships an update every 3 months, and ActionLock weekly. Most recently, PushUp App Blocker was updated on October 21, 2026 and ActionLock on October 10, 2026.

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