Push Up Time vs ActionLock
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Push Up Time
This productivity tool helps you manage phone usage by locking distracting apps. Earn back screen time by completing exercises like push-ups, squats, or pull-ups, detected by AI.
- AI-powered rep detection
- Block distracting apps
- Earn screen time with exercise
- Supports push-ups, squats, pull-ups
- On-device AI processing
- Detailed progress statistics
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Unlock Your Apps with Your Sweat. Is your phone usage out of control? Do you want to build a workout habit but lack the motivation? Push Up Time - Block Apps is the smart productivity tool that trades your screen time for exercise. We don’t just block your distractions—we act as your personal AI trainer to help you earn them back. HOW IT WORKS Block Distractions: Select the apps that waste your time (Social Media, Games, etc.) and set a limit. Get Locked: When time is up, your apps are locked. Earn Time with AI: Place your phone on the floor or lean it against a wall. Our AI-powered camera detects your movement. Auto-Unlock: Complete your reps (Push-ups, Squats, or Pull-ups), and your apps unlock automatically! KEY FEATURES Advanced AI Rep Counter Forget manual entry or cheating. Our precise AI technology uses your camera to automatically detect and count your reps in real-time. It ensures every rep counts—literally. Multi-Exercise Support Choose your challenge to unlock your phone: Push-ups: Classic upper body strength. Squats: Perfect for legs and glutes. Pull-ups: For advanced upper body training. Smart Statistics Visualize your progress with detailed charts: Track daily and weekly rep counts. See exactly how much Earned time. Monitor your streaks to build lasting discipline. WHY CHOOSE US? No Wearables Needed: Just you and your phone. Privacy First: All AI detection happens on-device. No video is ever recorded or uploaded. Build Iron Discipline: Stop mindlessly scrolling and start mindfully moving. Download Push Up Time - Block Apps today. Let AI help you turn your addiction into strength! Privacy Policy: https://sites.google.com/view/ios-pushup-time-privacy-policy Terms of Use: https://sites.google.com/view/pushup-time-terms
ActionLock
Transform screen time into workout time by completing exercises to unlock distracting apps. Earn XP for every rep, level up your character, and build healthy habits while staying focused.
- Smart app blocking
- AI rep counting
- Gamified fitness progression
- Flexible screen time limits
- Detailed exercise stats
- Private, on-device processing
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ActionLock is the ultimate app lock and digital detox tool that helps you stop scrolling, turn screen time into workout time, and make every rep part of a progression game. Instead of opening TikTok, Instagram, or YouTube and falling into endless scrolling, ActionLock gives you a healthier choice: complete a quick set of push-ups or squats to bypass the app block. You can also exercise anytime without unlocking an app! Every rep earns XP to level up your character, complete daily quests, build streaks, collect badges, and unlock new skins. HOW ACTIONLOCK WORKS - Choose your most distracting apps and secure them with our smart app lock. - Hit your screen time limit and try to open a blocked app. - Complete a quick set of push-ups, squats, sit-ups or lunges. - Earn 15 to 120 minutes of access, plus XP to level up! Every unlock becomes a small fitness win. Every urge to scroll becomes a chance to move your body, reset your focus, and build a better habit. PREMIUM FEATURES: - SMART APP BLOCK: Block social media, entertainment, and other distracting apps. Put TikTok, Instagram, X, or any selected app behind a fitness challenge. - AI REP COUNTING: ActionLock automatically counts reps using on-device movement analysis. Exercise hands-free without tapping the screen. - LEVELS & DAILY QUESTS: Watch your character level up as you complete daily quests. Earn XP, unlock achievements, and turn every workout into visible progress. - FLEXIBLE SCREEN TIME LIMITS: Choose how much app time you earn after a set. Unlock access for 15, 30, 60, or 120 minutes based on your goals. - DETAILED STATS: Track your daily, weekly, and lifetime exercise progress. - PRIVATE & ON-DEVICE: Your exercise detection is processed directly on your device. No workout videos are uploaded. A paid subscription is required to access ActionLock’s Premium features. PERFECT FOR: - Social media users who want to stop scrolling and reclaim their time. - Anyone building a digital detox or dopamine detox routine. - Professionals and students looking for the best productivity apps to maintain focus. - Users looking for a stricter app lock or screen time limit app blocker. - Anyone who wants more daily movement without a gym. GET FIT. STAY FOCUSED. BREAK THE SCROLL. Download ActionLock and start trading mindless scrolling for meaningful movement. Questions? Contact Us: team@actionlock.app Terms: https://www.actionlock.app/legal/terms-of-service Privacy Policy: https://www.actionlock.app/legal/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: Push Up Time at 4.9 against ActionLock's 1.0. Push Up Time also leads on ratings volume (279 vs 2) and monetization model (ad-supported vs free with in-app purchases). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Push Up Time sells 2 in-app purchases, starting at $2.99 per month and ActionLock sells 4 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.
Push Up Time holds the better App Store score, 4.9 against 1.0. That said, the two scores are not equally well evidenced: Push Up Time has 279 ratings behind it against 2, so its average is the more settled of the two.
Push Up Time ships an update every 10 days, ActionLock weekly. The most recent releases landed on October 18, 2026 and October 10, 2026 respectively.
| Parameter | Push Up Time | ActionLock |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (279 ratings) — better | 1.0 (2 ratings) |
| Positive reviews | 86.7% of reviews | — |
| Number of ratings | 279 — better | 2 |
| Update frequency | Every 10 days | Weekly — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Ad-supported — better | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 16 |
| Further details — not scored | ||
| Size | 13 MB | 97 MB |
| Age rating | 4+ | 4+ |
| Developer | Mai Huy Mao | Dung Nguyen |
Customer experience
Push Up Time
ActionLock
In-app purchases
Push Up Time
- Monthly Subscription$2.991 Month
- Lifetime Pro$17.99
ActionLock
- Monthly Premium$8.991 Month
- Yearly Premium$19.991 Year
- Yearly Premium$24.991 Year
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- Yearly Premium3 Days trial$24.991 Year








