Comparison

FeedFit vs Milligram

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FeedFit

Organize and track your fitness routines from online sources. Convert workout text into structured, editable routines, save them to a personal library, and monitor your training history over time. Reduce the gap between workout inspiration and actual training.

Highlights
  • Convert workout text to structured routines
  • Edit exercises, sets, and reps
  • Save workouts to personal library
  • Track workout history
  • Organize online workouts
Features
Read full description

FeedFit helps you turn saved workouts into structured, trackable training. Workouts shared online often live in captions, screenshots, or notes making them hard to reuse or track. FeedFit turns workout text into clean routines you can actually train with. Paste a workout, and FeedFit automatically organizes exercises into sets, reps, and notes. Edit what you need, save workouts you like, and keep a history of what you’ve trained all in one place. Features • Convert workout text into structured routines • Edit exercises, sets, and reps • Save workouts to your personal library • Track your workout history over time FeedFit is built to reduce friction between inspiration and training — so workouts don’t stay stuck in your feed. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://feedfit.fit/privacy

About

Milligram

Optimize your health and performance with science-backed data. Track peptide levels, analyze bloodwork, and monitor progress with intelligent insights. Get personalized feedback on your protocol and health metrics.

Highlights
  • Intelligent protocol analysis
  • Compound level tracking
  • Bloodwork analysis and biomarker flagging
  • Comprehensive compound library
  • Progress scans for body composition
  • Stack analytics and interaction flagging
  • Journaling for health metrics
  • Reconstitution calculator
Features
Read full description

Whether you're optimizing for fat loss, muscle gain, longevity, recovery or anti aging, Milligram is for people who want to take back control of their health protocols with science-backed confidence. Every other tracker gives you a tidier place to write down what you already did. Milligram models what is actually in your system right now. Every dose charted against every half-life. Everything in the stack with info and the database covering over 3,581 references total. Bloodwork read against what you are actually running. And an AI assistant that answers from your real-time numbers, read against a database made specifically for your protocol, not everyday questions. FEATURES Your Protocol: Everything you run, on one screen. Each compound with its own schedule, dose, vial and supply tracked, and the whole protocol read as one picture rather than being scattered across different notes, files and spreadsheets. Dose tracking: Log every dose, whether that's an injectable or an oral supplement - Milligram works with every compound and every dosing route. Reminders arrive on the protocol's schedule and know which compound, which dose and which injection site. Milligram Intelligence: An assistant that already has your stack, your doses, your bloodwork and your Apple Health data loaded. Ask "which doses did I miss this month", "how is my weight tracking against my retatrutide cycle", or "did my IGF-1 move on tesamorelin", and get an answer from your own numbers. Level Buildup: See your compound levels build from each trough to peak. Every dose is charted against the published half-life of your compound, so you know exactly when you've reached the right zone at the right titration, how each dose is keeping you there, and how much a missed dose can actually move the needle. Bloodwork: Upload a PDF or a photo of your labs. Every biomarker is extracted and out-of-range values flagged, then kept where they can be read against the compounds that might be moving them. Compound Library: 202 compounds with mechanisms, dose ranges, half-lives, expected timelines and side-effect profiles, each referenced to clinical sources. Retatrutide, tirzepatide and semaglutide. Testosterone esters, Masteron, Anavar. Tesamorelin, BPC-157, GHK-Cu, MK-677, Ipamorelin and CJC-1295. Creatine, Omega-3 Fish Oil, Magnesium, Zinc, Vitamin D3, and more. AI calorie and nutrition tracking: Scan any meal with your camera. Snap a photo, scan a barcode, or scan a nutrition label and Milligram extracts calories, protein, carbs and fat instantly. Track every meal against your daily targets with a clean macro breakdown. Apple Health: Two-way sync for sleep, HRV, vitals, activity, weight and body composition, so protocol data and health data sit in the same timeline. SUBSCRIPTION AND TERMS Milligram Pro is accessible via an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings. Purchases of subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly basis, unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund. By signing in with Apple or by purchasing a subscription, you affirm your understanding of the following: Terms of Service: https://milligram.health/terms Privacy Policy: https://milligram.health/privacy Milligram is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.

Screenshots

FeedFit4 screens
Milligram4 screens

Verdict

The call

The clearest difference is ratings volume: Milligram at 430 against FeedFit's 1. Milligram also leads on update cadence (every 5 days vs every 2 weeks). FeedFit's advantage is rating (5.0 vs 4.7). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FeedFit sells 2 in-app purchases, starting at $3.99 per month and Milligram sells 3 in-app purchases, starting at $17.49 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

FeedFit holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Milligram has 430 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

FeedFit ships an update every 2 weeks, Milligram every 5 days. The most recent releases landed on October 1, 2026 and October 25, 2026 respectively.

Scorecard3 real differences · 7 level
FeedFit versus Milligram: the parameters behind the verdict, then further details
ParameterFeedFitMilligram
PriceFreeFree
Rating5.0 (1 ratings) — better4.7 (430 ratings)
Positive reviews—58.5% of reviews
Number of ratings1430 — better
Update frequencyEvery 2 weeksEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS18.517.0 — better
Further details — not scored
Size30 MB171 MB
Age rating17+12+
DeveloperMcKiba WilliamsMilligram Health Pty Ltd

Customer experience

FeedFit

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Milligram

All ratings419 ratings
Positive92.4%
Neutral3.3%
Negative4.3%
Written reviews65 reviews
Positive58.5%
Neutral1.5%
Negative40.0%

In-app purchases

2 purchases

FeedFit

Subscriptions2
  • FeedFit Pro — Monthly$3.991 Month
  • FeedFit Pro — Yearly$29.991 Year
3 purchases

Milligram

Subscriptions3
  • Milligram Pro2 variants$17.491 Month
  • Milligram Pro3 Days trial$49.991 Year
  • Milligram Pro3 Days trial$69.991 Year

Questions

Is FeedFit free?
FeedFit is free to download, with in-app purchases available.
Is Milligram free?
Milligram is free to download, with in-app purchases available.
Which has better reviews, FeedFit or Milligram?
FeedFit is rated higher. FeedFit averages 5.0 out of 5 from 1 ratings, while Milligram averages 4.7 from 430 ratings.
Do FeedFit or Milligram have ads?
Neither FeedFit nor Milligram shows ads.
Which is updated more often, FeedFit or Milligram?
FeedFit ships an update every 2 weeks, and Milligram every 5 days. Most recently, FeedFit was updated on October 1, 2026 and Milligram on October 25, 2026.

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