AIVancePro vs Capazity

You train alone, with a program you pieced together from YouTube, and you're never quite sure it's any good? Stuck on your bench press with no idea why? That's exactly what AIVancePro is for. It's the only AI workout coach you can actually talk to. Tell Vance what you want — a push session with dumbbells, a 12-week hypertrophy program, advice to break through a plateau — and he builds your workout in seconds. Not a generic algorithm spitting out the same routine. A real conversation, built around YOUR history. A COACH WHO KNOWS YOU Vance reads your past sessions, your real lifts, your strengths and weaknesses. When you progress, he sees it and recalibrates your plan by himself — even mid-workout, if you lift heavier than planned. Men and women, beginner to advanced, at home or in the gym: he adapts to your level and your equipment. A REAL PROGRAM, NOT AN EXERCISE LIST Periodized plans from 4 to 12 weeks, with progressive overload and built-in deload weeks. Cardio included if you want it, placed on the right day. Every session has a logic — you know why you're doing what you're doing. FULL WORKOUT TRACKING Log every set, every rep, every record. 240+ illustrated exercises with target muscles. Rest timer, cardio tracking, reusable templates. Everything is fast to log between sets. YOUR PROGRESS, DECODED Strength score, personal records, volume per muscle group, plateau and fatigue detection. Vance tells you what he notices week after week — and how to react. COMMUNITY Share your workouts, join challenges, train with friends through Shadow Workout. Private groups and a referral program: share your code and you both earn bonus AI messages. 7-DAY FREE TRIAL Try every feature with no commitment. Then the first month is €3.49 — the price of a coffee, not a €50 coaching session. Cancel in two taps, right from the app. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://aivancepro.fr/en/terms Privacy Policy: https://aivancepro.fr/en/privacy

Capazity is strength training software for people who actually lift. Strongman, powerlifting, grip, bodybuilding, general fitness — the exercise library, the logger, the programs and the records cover them all. Every screen was designed deliberately, for the way training actually happens. — AI COACH — A coach that understands the iron. Chat with an AI that can read your program, build one from scratch, swap exercises, deload a week, or explain technique in plain language. It remembers your preferences and adapts as you grow. — PERSONAL RECORDS — PRs at every rep range, not just one. Track your best lifts across 1, 2–4, 5–7, 8–12, and 13+ reps for every exercise and every muscle group. See real strength progress at every intensity, the way serious lifters actually train. — FRIENDS & LEADERBOARDS — Train with your circle. Compete on the bar. Add friends, compare lifts side by side—who's strongest where, and who's about to add weight next week. — DIRECT MESSAGING — Chat with your friends, coaches, and clients inside the app. Talk through form cues, coordinate training, share what just happened on the platform. Comment on their shared sessions. Block and report any unwanted contact with one tap. — SHARE PROGRAMS & SESSIONS — Capazity isn't just for solo lifters. Send any template or finished session to a coach, a client, or a training partner with a single tap. They get the full program — exercises, sets, RPE, the lot — ready to run. • Coaches → Clients: Build a program once, push it to every athlete. It shows up in their app instantly — no PDFs, no spreadsheets, no WhatsApp screenshots. • Training Partners: Just hit a brutal session? Share it — every set, rep, and weight. Receipts, not bragging. • Friends & Communities: Found a template that works? Send it. They get a clean copy they can follow, edit, or remix. — LIVE SESSION LOGGING — Log reps, weight, and RPE as you lift. AMRAP, time-based, and distance-based sets supported. The session timer runs while you train. Follow the plan or run an ad-hoc session — either way, every set is logged. Volume, frequency, and intensity, at a glance. — STRONGMAN & GRIP CATALOG — Farmer's walks, yoke carries, atlas stones, axle deadlifts, rolling handles, hub lifts, blob lifts, grippers — over 200 specialized exercises you won't find anywhere else. Plus a full library across Powerlifting, Bodybuilding, Olympic Lifting, Athletic Performance, and General Fitness. — WORKS OFFLINE — Train where the signal dies. Log every set offline and Capazity syncs the moment you reconnect. No lost workouts. — MULTIPLE LANGUAGES — Full interface and exercise names in 25+ languages. The AI coach responds in your language too. — CAPAZITY PREMIUM — Optional monthly subscription unlocks: • Full personal-record statistics and longer history • Expanded friend comparisons • Premium program templates from verified coaches • 500,000 AI tokens per month (free tier: 100,000/month) Cancel anytime from your Apple ID settings. Built with the same care you bring to the bar. Train smart. Track everything. Get stronger. Terms of Use: https://capazity.ai/terms.html Privacy Policy: https://capazity.ai/privacy.html