Evolve BT Training APP vs CheckMyTest

Evolve Body Transformations is a fitness and nutrition app designed for men and women who want fast, effective and maintainable results. Built by transformation coach Dylan Mendelsohn, the app gives you clear structure, simple habits and science-based guidance without the confusion or overwhelm. Inside you’ll find step-by-step training programs for all levels, personalised nutrition frameworks, daily habit systems and check-ins to keep you accountable. Every program is designed to protect your joints, boost metabolism and rebuild lean muscle so you can train smarter and stay injury-free. Whether your goal is fat loss, strength, mobility or overall health, this app provides the exact blueprint clients use to transform their body and lifestyle with consistency and confidence.

CheckMyTest – Track & Optimize Your Hormonal Health Understand your health beyond the numbers. CheckMyTest brings together your lifestyle, fitness activity, and lab results to help you track hormonal and metabolic health, understand your trends, and take meaningful daily actions. Whether you're focused on fitness, energy, recovery, testosterone, or overall men's health, CheckMyTest gives you a structured way to monitor your progress over time. How It Works: 1. Build Your Health Baseline Complete a simple questionnaire about your lifestyle, fitness, sleep, recovery, and other factors that can influence your overall health. 2. Connect Your Health Data Connect Apple Health to automatically track supported health and fitness data, including activity and workout information. You can also optionally upload your lab reports or enter lab values manually. 3. Understand Your Health Scores Get a simple overview of key areas of your health: • Metabolic Health • Hormonal Health • Cardiovascular Health • Recovery & Lifestyle 4. Take Daily Action Receive personalized, practical recommendations based on your health information, lifestyle, and progress. Build consistent habits around fitness, recovery, sleep, nutrition, and other areas that support healthy testosterone and overall well-being. 5. Track Your Progress Follow your health and biomarker trends over time. See how changes in your lifestyle, fitness routine, and lab results relate to your progress. What You Can Track: • Testosterone — Total & Free • Blood Sugar — Glucose & HbA1c • Lipids — HDL, LDL & Triglycerides • Hormones — SHBG, Estradiol, LH & FSH • Inflammation & Organ Health Markers • Fitness & Activity Data through Apple Health Built For Men Focused On Health & Performance CheckMyTest can help you: • Understand your testosterone and hormonal health • Track fitness and recovery • Monitor changes in your biomarkers • Make sense of complex lab results • Support healthy energy and focus • Build consistent health and fitness habits • Track lab results while on TRT • Better understand health factors related to libido and fertility goals Why CheckMyTest? Health data can be difficult to understand when it's spread across lab reports, fitness apps, and different health metrics. CheckMyTest brings relevant information together in one place and turns it into simple scores, trends, and actionable insights. • Clear health scores • Personalized recommendations • Lab result tracking • Biomarker trends • Apple Health integration • Daily health and fitness guidance • Designed around hormonal and metabolic health Privacy & Terms Your privacy matters to us. Privacy Policy: https://docs.google.com/document/d/1jotZRrw6mGlhBtZ6QRVvYlUtjyC31mSRX7LbzvWqdE/edit?tab=t.0 Terms & Conditions: https://docs.google.com/document/d/1Fjz7ZFFfJHlVX4zv5hZUC_nX-jCZYw8cGwavUlJk7bI/edit?tab=t.0#heading=h.yax2lv8jlw7h Subscription CheckMyTest offers optional premium features, including lab-based scoring, biomarker tracking, advanced insights, and health trends. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime through your Apple ID settings. Disclaimer CheckMyTest provides educational and wellness insights and is not a medical service. The information provided by the app is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always consult a qualified healthcare professional for medical advice and before making decisions about your health or treatment.