GainWise vs On Program

GainWise is a premium gym tracker designed to help you build muscle, stay consistent, and train smarter. Track workouts with a fast and distraction-free experience built for real progress. Create personalized routines, log sets and reps, monitor strength improvements, and visualize your evolution over time. GainWise helps reduce friction so you can focus on training. Import workout routines instantly using PDF, voice, or photos, making it easy to digitize routines from coaches, gyms, or notes. FEATURES • Fast workout tracking • Smart routine creation • Progress and strength tracking • Exercise history and personal records • PDF, voice, and photo workout imports • Clean and minimal interface • Built for hypertrophy and strength training • Designed for consistency and long-term progress Whether you are a beginner or an experienced lifter, GainWise gives you the tools to train with clarity, structure, and consistency. Train smarter. Stay consistent. Build muscle with GainWise. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

On Program is a personal strength-training app that actually adapts to you. Answer a short setup and it builds a custom program around your goal, experience, equipment, and any injuries, then rebuilds it every week from how you really trained. No spreadsheets, no guesswork. TRAINS LIKE A REAL COACH - Your plan adjusts weekly using RPE (how hard your last set felt), so the weight is always right for you. - First week is a "baseline" — pick weights by feel and the app dials in your real numbers from there. - Beat your reps at an easy RPE and it adds weight automatically. Struggle, and it holds steady. LOG IN SECONDS - Do your sets, then log just the last one. That's it. - Built-in rest timer, plate calculator, and how-to cues for every lift. - Swap any exercise you don't like or can't do. A COACH IN YOUR POCKET - Ask anything, form, nutrition, motivation, why your plan looks the way it does. - Tell it "make my workouts shorter" or "4 sets instead of 5" and it actually changes your program. BRING YOUR OWN PLAN - Already have a plan from a coach? Paste it, snap a photo, or upload a PDF and On Program will run it for you. STAY MOTIVATED - Streaks, levels, and badges that reward showing up. - Track your estimated 1RM, weekly volume, and every personal record. - Add friends, race streaks, and keep each other on program. The only rule: stay on program. Download it, log your first session, and let it build around you. On Program provides general fitness guidance and is not a substitute for professional medical advice. Talk to a doctor before starting any new exercise program. Subscription: On Program Pro unlocks the full app — Monthly $14.99/month or Annual $69.99/year, with a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your Apple ID settings. Terms of Use (EULA): https://quiet-maamoul-d4cb31.netlify.app/terms.html Privacy Policy: https://quiet-maamoul-d4cb31.netlify.app/privacy.html